Green & black's, Milk chocolate

Brandedby Green & black's

190 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 57.1 g, fat: 31.4 g.

Serving
1
= 35 g
190KCAL

Green & black's, Milk chocolate, 1 bar (35 g)

190 calories

Protein
3 g
Carbs
20 g
Fat
11 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 30.1 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 3 g
Calcium 80.2 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80.2 mg
    • Iron4% 0.72 mg
    • Sodium1% 30.1 mg

    Ingredients

    Organic milk chocolate (organic raw cane sugar, Organic milk powder, Organic chocolate, Organic cocoa butter, Soy lecithin (emulsifier), Organic vanilla extract).

    Made by
    Green & black's
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    708656100357
    Category
    Chocolate
    Label updated
    2017-06-25

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 96%

      Same value as 18 of 9,957 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 62 of 10,317 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 88 of 10,339 other records.

      leastmost

    • Sodium

      Higher than 57%

      Same value as 41 of 10,261 other records.

      leastmost

    • Iron

      Lower than 55%

      Same value as 48 of 10,019 other records.

      leastmost

    • Fiber

      Lower than 54%

      Same value as 376 of 10,151 other records.

      leastmost

    Questions

    How many calories are in green & black's, milk chocolate?
    1 bar (35 g): 190 calories; protein: 3 g, carbohydrates: 20 g, fat: 11 g.
    How much protein is in green & black's, milk chocolate?
    8.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in green & black's, milk chocolate?
    54.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy543 kcal
    Protein8.6 g
    Total lipid (fat)31.4 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary2.9 g
    Total Sugars48.6 g
    Calcium, Ca229 mg
    Iron, Fe2.1 mg
    Sodium, Na86 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 408382, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.