How many calories are in green &black's almond 37% cacao organic milk chocolate bar, almond?

10 pieces (30 g): 170 calories; protein: 4 g, carbohydrates: 13 g, fat: 12 g.

How much protein is in green &black's almond 37% cacao organic milk chocolate bar, almond?

13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in green &black's almond 37% cacao organic milk chocolate bar, almond?

36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Green &black's almond 37% cacao organic milk chocolate bar, Almond

USDA name: Almond 37% cacao organic milk chocolate bar, Almond

Brandedby Technical Knockout, Inc.

170 calories in 10 pieces (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 40 g.

Serving

= 30 g

Green &black's almond 37% cacao organic milk chocolate bar, Almond, 10 pieces (30 g)

170 calories

Protein: 4 g
Carbs: 13 g
Fat: 12 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size10 pieces (30 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 20.1 mg1%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 11 g

Includes Added Sugars 8 g16%

Protein 4 g

Vitamin D 0.3 mcg2%

Calcium 80.1 mg6%

Iron 0.9 mg5%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

Calcium6% 80.1 mg
Iron5% 0.9 mg
Potassium4% 170 mg
Sodium1% 20.1 mg

Ingredients

Organic milk chocolate (organic cane sugar, Organic milk. Organic chocolate liquor, Organic cocoa butter, Organic soy lecithin, Organic vanilla extract), Organic almonds.

Brand: Green &black's
Made by: Technical Knockout, Inc.
Label serving: 10 pieces
Barcode (GTIN/UPC): 708656001531
Category: Chocolate
Label updated: 2023-08-29

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 12 of 9,957 other records.
leastmost
Protein
Higher than 96%
Same value as 27 of 10,317 other records.
leastmost
Potassium
Higher than 90%
Same value as 11 of 4,787 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 58 of 10,288 other records.
leastmost
Total fat
Higher than 83%
Same value as 315 of 10,327 other records.
leastmost
Calories
Higher than 82%
Same value as 176 of 10,339 other records.
leastmost

Questions

How many calories are in green &black's almond 37% cacao organic milk chocolate bar, almond?: 10 pieces (30 g): 170 calories; protein: 4 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in green &black's almond 37% cacao organic milk chocolate bar, almond?: 13.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in green &black's almond 37% cacao organic milk chocolate bar, almond?: 36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	567 kcal
Protein	13.3 g
Total lipid (fat)	40 g
Carbohydrate, by difference	43.3 g
Fiber, total dietary	6.7 g
Total Sugars	36.7 g
Sugars, added	26.7 g
Calcium, Ca	267 mg
Iron, Fe	3 mg
Potassium, K	567 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636777, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.