Green beans, diced toddler food
USDA name: Babyfood, green beans, dices, toddler
8 calories in 1 oz (28.4 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.7 g, fat: 0.2 g.
Among the other records in Baby Foods, per 100 g: less calories than 97%, and less carbohydrates than 94%.
Green beans, diced toddler food, 1 oz
8 calories
- Protein0.34 g16% of calories
- Carbs1.6 g78% of calories
incl. 0.37 g fiber · 0.3 g sugars
- Fat0.057 g6% of calories
Nutrition Facts
Calories8
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K3% 3.1 µg
- Folate2% 9.1 µg
- Choline1% 6.4 mg
- Riboflavin (B2)1% 0.011 mg
- Vitamin A1% 6.8 µg
- Vitamin E1% 0.088 mg
- Vitamin C1% 0.48 mg
- Vitamin B61% 0.009 mg
Little or none: Thiamin (B1), Niacin (B3), Pantothenic acid (B5), Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Magnesium1% 5.4 mg
- Manganese1% 0.023 mg
- Copper1% 0.009 mg
- Potassium1% 32.9 mg
- Iron1% 0.11 mg
- Calcium1% 7.7 mg
Little or none: Phosphorus, Sodium, Zinc, Selenium.
How it compares
Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 97%
Same value as 1 of 344 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 2 of 344 other records.
leastmostSugars
Lower than 89%
Same value as 0 of 312 other records.
leastmostTotal fat
Lower than 75%
Same value as 23 of 344 other records.
leastmostVitamin C
Lower than 75%
Same value as 5 of 340 other records.
leastmostFiber
Higher than 68%
Same value as 9 of 314 other records.
leastmost
Questions
- How many calories are in green beans, diced toddler food?
- 1 oz (28.4 g): 8 calories; protein: 0.34 g, carbohydrates: 1.6 g, fat: 0.057 g.
- How much protein is in green beans, diced toddler food?
- 1.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in green beans, diced toddler food?
- 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 71 reported nutrients, per 100 g+
| Water | 92.6 g |
| Energy | 29 kcal |
| Energy | 123 kj |
| Protein | 1.2 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 5.7 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.1 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 22 mg |
| Potassium, K | 116 mg |
| Sodium, Na | 37 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.08 mg |
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.23 mg |
| Pantothenic acid | 0.051 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 32 µg |
| Folic acid | 0 µg |
| Folate, food | 32 µg |
| Folate, DFE | 32 µg |
| Choline, total | 22.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 24 µg |
| Retinol | 0 µg |
| Carotene, beta | 288 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 481 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 487 µg |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 11 µg |
| Fatty acids, total saturated | 0.044 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.038 g |
| SFA 18:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.008 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.008 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.038 g |
| PUFA 18:3 | 0.062 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172273, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.