Great value organic coconut water

USDA name: Organic coconut water

Brandedby Wal-Mart Stores, Inc.

estimated 59 calories in 1 can (330 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.5 g, fat: estimated 0 g.

Serving
1
≈ 330 g (estimated)
59EST. KCAL

Great value organic coconut water, 1 can (330 ml)

59 calories

Estimated calories

Protein
0 gEstimated
Carbs
15 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
15 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can (330 ml)
Amount per serving
Calories59
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 49.5 mgEstimated2%
Total Carbohydrate 15 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 15 gEstimated
Protein 0 gEstimated
Calcium 19.8 mgEstimated2%
Iron 0.36 mgEstimated2%
Potassium 350 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C6% 5 mgEstimated

minerals

% of the Daily Value in this serving

  • Potassium7% 350 mgEstimated
  • Magnesium6% 23.1 mgEstimated
  • Sodium2% 49.5 mgEstimated
  • Iron2% 0.36 mgEstimated
  • Phosphorus2% 19.8 mgEstimated
  • Calcium2% 19.8 mgEstimated

Ingredients

Organic coconut water.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
078742307015
Category
Plant Based Water
Label updated
2023-03-07

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Lower than 85%

    Same value as 31 of 603 other records.

    leastmost

  • Iron (estimated)

    Higher than 76%

    Same value as 2 of 429 other records.

    leastmost

  • Calories (estimated)

    Lower than 73%

    Same value as 38 of 683 other records.

    leastmost

  • Potassium (estimated)

    Lower than 70%

    Same value as 1 of 581 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 70%

    Same value as 13 of 679 other records.

    leastmost

  • Sodium (estimated)

    Lower than 63%

    Same value as 36 of 680 other records.

    leastmost

Questions

How many calories are in great value organic coconut water?
1 can (330 ml): estimated 59 calories; protein: estimated 0 g, carbohydrates: estimated 15 g, fat: estimated 0 g.
How much protein is in great value organic coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in great value organic coconut water?
estimated 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy18 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0 g
Total Sugars4.5 g
Calcium, Ca6 mg
Iron, Fe0.11 mg
Magnesium, Mg7 mg
Phosphorus, P6 mg
Potassium, K106 mg
Sodium, Na15 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550078, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.