Great value iced oatmeal cookie whole grain baked bars, Iced oatmeal cookie

USDA name: Iced oatmeal cookie whole grain baked bars, Iced oatmeal cookie

Brandedby Wal-Mart Stores, Inc.

130 calories in 1 bar (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 72.2 g, fat: 9.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 92%, and less protein than 85%.

Compare with another food →

Serving
1
= 36 g
130KCAL
Where the calories come from

Great value iced oatmeal cookie whole grain baked bars, Iced oatmeal cookie, 1 bar (36 g)

130 calories

  • Protein2 g6% of calories
  • Carbs26 g72% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat3.5 g22% of calories

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.8 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 0.9 mg5%
Potassium 95 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium5% 23 mg
  • Iron5% 0.9 mg
  • Phosphorus5% 61.9 mg
  • Sodium3% 69.8 mg
  • Calcium2% 29.9 mg
  • Potassium2% 95 mg

Ingredients

Whole grain oats (rolled oats, Oat flour), Tapioca syrup, Fig paste, Sugar, Vegetable oil (peanut and/or sunflower oil), Palm kernel and palm oil, Cane syrup, Oat fiber, Contains less than 2% of the following: cocoa butter, Milk, Natural flavors, Sea salt, Sunflower lecithin, Salt, Cinnamon, Baking soda, Soy lecithin.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
194346080281
Category
Snack, Energy & Granola Bars
Label updated
2023-06-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 3 of 7,937 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 96 of 7,955 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 179 of 7,952 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 19 of 7,962 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 42 of 7,977 other records.

    leastmost
  • Sodium

    Lower than 67%

    Same value as 15 of 7,960 other records.

    leastmost

Questions

How many calories are in great value iced oatmeal cookie whole grain baked bars, iced oatmeal cookie?
1 bar (36 g): 130 calories; protein: 2 g, carbohydrates: 26 g, fat: 3.5 g.
How much protein is in great value iced oatmeal cookie whole grain baked bars, iced oatmeal cookie?
5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in great value iced oatmeal cookie whole grain baked bars, iced oatmeal cookie?
63.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy361 kcal
Protein5.6 g
Total lipid (fat)9.7 g
Carbohydrate, by difference72.2 g
Fiber, total dietary8.3 g
Fiber, insoluble6 g
Total Sugars33.3 g
Sugars, added27.8 g
Calcium, Ca83 mg
Iron, Fe2.5 mg
Magnesium, Mg64 mg
Phosphorus, P172 mg
Potassium, K264 mg
Sodium, Na194 mg
Vitamin E3 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total monounsaturated4.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626376, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.