Great value iced oatmeal cookie whole grain baked bars, Iced oatmeal cookie

USDA name: Iced oatmeal cookie whole grain baked bars, Iced oatmeal cookie

Brandedby Wal-Mart Stores, Inc.

130 calories in 1 bar (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 72.2 g, fat: 9.7 g.

Serving
1
= 36 g
130KCAL

Great value iced oatmeal cookie whole grain baked bars, Iced oatmeal cookie, 1 bar (36 g)

130 calories

Protein
2 g
Carbs
26 g
Fat
3.5 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (36 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.8 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 0.9 mg5%
Potassium 95 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium5% 23 mg
    • Iron5% 0.9 mg
    • Phosphorus5% 61.9 mg
    • Sodium3% 69.8 mg
    • Calcium2% 29.9 mg
    • Potassium2% 95 mg

    Ingredients

    Whole grain oats (rolled oats, Oat flour), Tapioca syrup, Fig paste, Sugar, Vegetable oil (peanut and/or sunflower oil), Palm kernel and palm oil, Cane syrup, Oat fiber, Contains less than 2% of the following: cocoa butter, Milk, Natural flavors, Sea salt, Sunflower lecithin, Salt, Cinnamon, Baking soda, Soy lecithin.

    Brand
    Great value
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    194346080281
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-20

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 3 of 7,962 other records.

      leastmost
    • Protein

      Lower than 85%

      Same value as 96 of 7,981 other records.

      leastmost
    • Sugars

      Higher than 84%

      Same value as 179 of 7,976 other records.

      leastmost
    • Total fat

      Lower than 84%

      Same value as 19 of 7,988 other records.

      leastmost
    • Calories

      Lower than 84%

      Same value as 42 of 8,003 other records.

      leastmost
    • Sodium

      Lower than 67%

      Same value as 15 of 7,986 other records.

      leastmost

    Questions

    How many calories are in great value iced oatmeal cookie whole grain baked bars, iced oatmeal cookie?
    1 bar (36 g): 130 calories; protein: 2 g, carbohydrates: 26 g, fat: 3.5 g.
    How much protein is in great value iced oatmeal cookie whole grain baked bars, iced oatmeal cookie?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in great value iced oatmeal cookie whole grain baked bars, iced oatmeal cookie?
    63.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy361 kcal
    Protein5.6 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary8.3 g
    Fiber, insoluble6 g
    Total Sugars33.3 g
    Sugars, added27.8 g
    Calcium, Ca83 mg
    Iron, Fe2.5 mg
    Magnesium, Mg64 mg
    Phosphorus, P172 mg
    Potassium, K264 mg
    Sodium, Na194 mg
    Vitamin E3 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total monounsaturated4.2 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626376, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.