Clif kid iced oatmeal cookie baked whole grain energy snack bars, Iced oatmeal cookie
USDA name: Iced oatmeal cookie baked whole grain energy snack bars, Iced oatmeal cookie
Brandedby Clif Bar and Company
417 calories in 100 g. Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 13.9 g.
Clif kid iced oatmeal cookie baked whole grain energy snack bars, Iced oatmeal cookie, 100 g
417 calories
- Protein
- 5.6 g
- Carbs
- 66.7 g
- Fat
- 13.9 g
- Fiber
- 8.3 g
- Sugars
- 27.8 g
Nutrition Facts
Calories417
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Magnesium21% 89 mg
- Iron17% 3 mg
- Phosphorus13% 167 mg
- Sodium13% 292 mg
- Calcium4% 56 mg
Ingredients
Oat blend* (rolled oats*, Oat flour*, Oat fibre*), Tapioca syrup*, Fig paste*, High-oleic sunflower oil*, Cane sugar*, Cane syrup*, Cocoa butter*, Natural flavours, Soy flour*, Baking soda, Sea salt, Cinnamon*, Soy lecithin*, Vanilla extract*.
- Brand
- Clif kid
- Made by
- Clif Bar and Company
- Barcode (GTIN/UPC)
- 722252386960
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-01-28
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 85%
Same value as 96 of 7,981 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 157 of 7,962 other records.
leastmostCalcium
Lower than 74%
Same value as 56 of 7,734 other records.
leastmostSugars
Higher than 66%
Same value as 46 of 7,976 other records.
leastmostFiber
Higher than 62%
Same value as 172 of 7,921 other records.
leastmostTotal fat
Lower than 62%
Same value as 46 of 7,988 other records.
leastmost
Questions
- How many calories are in clif kid iced oatmeal cookie baked whole grain energy snack bars, iced oatmeal cookie?
- 100 g: 417 calories; protein: 5.6 g, carbohydrates: 66.7 g, fat: 13.9 g.
- How much protein is in clif kid iced oatmeal cookie baked whole grain energy snack bars, iced oatmeal cookie?
- 5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in clif kid iced oatmeal cookie baked whole grain energy snack bars, iced oatmeal cookie?
- 58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 417 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 13.9 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 8.3 g |
| Total Sugars | 27.8 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 89 mg |
| Phosphorus, P | 167 mg |
| Sodium, Na | 292 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total monounsaturated | 8.3 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508077, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.