Clif kid iced oatmeal cookie baked whole grain energy snack bars, Iced oatmeal cookie
USDA name: Iced oatmeal cookie baked whole grain energy snack bars, Iced oatmeal cookie
Brandedby Clif Bar and Company
150 calories in 1 bar (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 66.7 g, fat: 13.9 g.
Clif kid iced oatmeal cookie baked whole grain energy snack bars, Iced oatmeal cookie, 1 bar (36 g)
150 calories
- Protein
- 2 g
- Carbs
- 24 g
- Fat
- 5 g
- Fiber
- 3 g
- Sugars
- 10 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Magnesium5% 20.2 mg
- Sodium4% 100 mg
- Iron4% 0.75 mg
- Phosphorus4% 50 mg
- Potassium2% 74.9 mg
- Calcium2% 20.2 mg
Ingredients
Sugars (tapioca syrup*, Fig paste*, Cane sugar*, Cane syrup*), Oat blend* (rolled oats*, Oat flour*, Oat fibre*), Sunflower oil and/or soybean oil*, Cocoa butter*, Natural flavours, Soy flour*, Salt, Baking soda, Cinnamon*, Soy lecithin*, Vanilla extract*, Tocopherols.
- Brand
- Clif kid
- Made by
- Clif Bar and Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 722252195326
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-09-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 85%
Same value as 96 of 7,981 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 157 of 7,962 other records.
leastmostCalcium
Lower than 74%
Same value as 56 of 7,734 other records.
leastmostPotassium
Lower than 74%
Same value as 51 of 5,526 other records.
leastmostIron
Lower than 68%
Same value as 85 of 7,797 other records.
leastmostSugars
Higher than 66%
Same value as 46 of 7,976 other records.
leastmost
Questions
- How many calories are in clif kid iced oatmeal cookie baked whole grain energy snack bars, iced oatmeal cookie?
- 1 bar (36 g): 150 calories; protein: 2 g, carbohydrates: 24 g, fat: 5 g.
- How much protein is in clif kid iced oatmeal cookie baked whole grain energy snack bars, iced oatmeal cookie?
- 5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in clif kid iced oatmeal cookie baked whole grain energy snack bars, iced oatmeal cookie?
- 58.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 417 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 13.9 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 8.3 g |
| Total Sugars | 27.8 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 56 mg |
| Phosphorus, P | 139 mg |
| Potassium, K | 208 mg |
| Sodium, Na | 278 mg |
| Vitamin E | 3 mg |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659931, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.