How many calories are in great value golden whole kernel corn, golden?

100 g: 111 calories; protein: 3.3 g, carbohydrates: 23.3 g, fat: 1.1 g.

How much protein is in great value golden whole kernel corn, golden?

3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in great value golden whole kernel corn, golden?

22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value golden whole kernel corn, Golden

USDA name: Golden whole kernel corn, Golden

Brandedby Wal-Mart Stores, Inc.

111 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 23.3 g, fat: 1.1 g.

Serving

= 100 g

Great value golden whole kernel corn, Golden, 100 g

111 calories

Protein: 3.3 g
Carbs: 23.3 g
Fat: 1.1 g
Fiber: 1.1 g
Sugars: 7.8 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories111

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 23.3 g8%

Dietary Fiber 1.1 g4%

Total Sugars 7.8 g

Protein 3.3 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 4 mg

minerals

% of the Daily Value in this serving

Potassium4% 167 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Corn.

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 0.67 cup
Barcode (GTIN/UPC): 078742109107
Category: Frozen Vegetables
Label updated: 2023-02-21

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 28 of 3,985 other records.
leastmost
Fiber
Lower than 95%
Same value as 98 of 3,981 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 67 of 3,997 other records.
leastmost
Calories
Higher than 90%
Same value as 73 of 4,011 other records.
leastmost
Total fat
Higher than 82%
Same value as 106 of 3,954 other records.
leastmost
Calcium
Lower than 79%
Same value as 820 of 3,919 other records.
leastmost

Questions

How many calories are in great value golden whole kernel corn, golden?: 100 g: 111 calories; protein: 3.3 g, carbohydrates: 23.3 g, fat: 1.1 g.
How much protein is in great value golden whole kernel corn, golden?: 3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in great value golden whole kernel corn, golden?: 22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	111 kcal
Protein	3.3 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	23.3 g
Fiber, total dietary	1.1 g
Total Sugars	7.8 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	167 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504888, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.