First street golden whole kernel corn, Golden

USDA name: Golden whole kernel corn, Golden

Brandedby Smart & Final Iris Corporation

110 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 24.4 g, fat: 0.56 g.

Serving
1
= 90 g
110KCAL

First street golden whole kernel corn, Golden, 2/3 cup (90 g)

110 calories

Protein
3 g
Carbs
22 g
Fat
0.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 1.8 mg0%
Iron 0 mg0%
Potassium 216 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium5% 216 mg

    Little or none: Calcium, Iron, Sodium.

    Ingredients

    Corn.

    Brand
    First street
    Made by
    Smart & Final Iris Corporation
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    041512130397
    Category
    Frozen Vegetables
    Label updated
    2023-09-13

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 6 of 3,997 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 15 of 4,011 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 49 of 3,985 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 53 of 3,919 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 1,011 of 3,920 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 1,052 of 3,985 other records.

      leastmost

    Questions

    How many calories are in first street golden whole kernel corn, golden?
    2/3 cup (90 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 0.5 g.
    How much protein is in first street golden whole kernel corn, golden?
    3.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in first street golden whole kernel corn, golden?
    22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy122 kcal
    Protein3.3 g
    Total lipid (fat)0.56 g
    Carbohydrate, by difference24.4 g
    Fiber, total dietary2.2 g
    Total Sugars5.6 g
    Sugars, added0 g
    Calcium, Ca2 mg
    Iron, Fe0 mg
    Potassium, K240 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655871, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.