How many calories are in great value french vanilla almond granola, french vanilla almond?

1/2 cup (53 g): 220 calories; protein: 5 g, carbohydrates: 37 g, fat: 6 g.

How much protein is in great value french vanilla almond granola, french vanilla almond?

9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in great value french vanilla almond granola, french vanilla almond?

64.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Great value french vanilla almond granola, French vanilla almond

USDA name: French vanilla almond granola, French vanilla almond

Brandedby Wal-Mart Stores, Inc.

220 calories in 1/2 cup (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 69.8 g, fat: 11.3 g.

Serving

= 53 g

Great value french vanilla almond granola, French vanilla almond, 1/2 cup (53 g)

220 calories

Protein: 5 g
Carbs: 37 g
Fat: 6 g
Fiber: 3 g
Sugars: 12 g

Nutrition Facts

Serving size1/2 cup (53 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 37 g13%

Dietary Fiber 3 g11%

Total Sugars 12 g

Includes Added Sugars 12 g24%

Protein 5 g

Calcium 0 mg0%

Iron 1.4 mg8%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium3% 130 mg

Little or none: Calcium, Sodium.

Ingredients

Whole grain rolled oats, Cane sugar, Canola oil, Corn syrup, Rice flour, Almonds, Whole grain brown rice flour, Natural flavor.

Brand: Great value
Made by: Wal-Mart Stores, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 078742365497
Category: Cereal
Label updated: 2023-03-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmost
Iron
Lower than 83%
Same value as 3 of 7,766 other records.
leastmost
Calories
Higher than 77%
Same value as 52 of 7,868 other records.
leastmost
Total fat
Higher than 77%
Same value as 8 of 7,842 other records.
leastmost
Calcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 1 of 7,847 other records.
leastmost

Questions

How many calories are in great value french vanilla almond granola, french vanilla almond?: 1/2 cup (53 g): 220 calories; protein: 5 g, carbohydrates: 37 g, fat: 6 g.
How much protein is in great value french vanilla almond granola, french vanilla almond?: 9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in great value french vanilla almond granola, french vanilla almond?: 64.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	415 kcal
Protein	9.4 g
Total lipid (fat)	11.3 g
Carbohydrate, by difference	69.8 g
Fiber, total dietary	5.7 g
Total Sugars	22.6 g
Sugars, added	22.6 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Potassium, K	245 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.94 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543783, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.