Great value french vanilla almond granola, French vanilla almond

USDA name: French vanilla almond granola, French vanilla almond

Brandedby Wal-Mart Stores, Inc.

220 calories in 1/2 cup (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 69.8 g, fat: 11.3 g.

Among the other records in Cereal, per 100 g: less sodium than 86%, and less iron than 83%.

Compare with another food →

Serving
1
= 53 g
220KCAL
Where the calories come from

Great value french vanilla almond granola, French vanilla almond, 1/2 cup (53 g)

220 calories

  • Protein5 g9% of calories
  • Carbs37 g67% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat6 g24% of calories

Nutrition Facts

Serving size1/2 cup (53 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain rolled oats, Cane sugar, Canola oil, Corn syrup, Rice flour, Almonds, Whole grain brown rice flour, Natural flavor.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
078742365497
Category
Cereal
Label updated
2023-03-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 3 of 7,727 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 52 of 7,828 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 8 of 7,802 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost
  • Carbohydrates

    Lower than 68%

    Same value as 1 of 7,807 other records.

    leastmost

Questions

How many calories are in great value french vanilla almond granola, french vanilla almond?
1/2 cup (53 g): 220 calories; protein: 5 g, carbohydrates: 37 g, fat: 6 g.
How much protein is in great value french vanilla almond granola, french vanilla almond?
9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in great value french vanilla almond granola, french vanilla almond?
64.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy415 kcal
Protein9.4 g
Total lipid (fat)11.3 g
Carbohydrate, by difference69.8 g
Fiber, total dietary5.7 g
Total Sugars22.6 g
Sugars, added22.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K245 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.94 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543783, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.