Best choice french vanilla almond granola, French vanilla almond

USDA name: French vanilla almond granola, French vanilla almond

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 15 g.

Among the other records in Cereal, per 100 g: more calories than 94%, and less iron than 88%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Best choice french vanilla almond granola, French vanilla almond, 1/3 cup (30 g)

140 calories

  • Protein3 g9% of calories
  • Carbs22 g63% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat4.5 g29% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Sodium2% 35.1 mg

Ingredients

Organic whole oats, Organic milled cane sugar, Organic expeller pressed canola oil, Organic rice flour, Organic cornstarch, Organic almonds, Organic honey, Salt, Natural flavor, Organic barley malt syrup, Herb blend (organic sugar, Organic cardamom, Organic fennel seed, Organic fenugreek powder, Organic nutmeg), Organic vanilla extract, Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
070038649946
Category
Cereal
Label updated
2022-02-07

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 94%

    Same value as 104 of 7,828 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 112 of 7,727 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 55 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 25 of 7,811 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 421 of 7,813 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 94 of 7,804 other records.

    leastmost

Questions

How many calories are in best choice french vanilla almond granola, french vanilla almond?
1/3 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in best choice french vanilla almond granola, french vanilla almond?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in best choice french vanilla almond granola, french vanilla almond?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na117 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2280519, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.