Best choice french vanilla almond granola, French vanilla almond

USDA name: French vanilla almond granola, French vanilla almond

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 15 g.

Serving
1
= 30 g
140KCAL

Best choice french vanilla almond granola, French vanilla almond, 1/3 cup (30 g)

140 calories

Protein
3 g
Carbs
22 g
Fat
4.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg
    • Sodium2% 35.1 mg

    Ingredients

    Organic whole oats, Organic milled cane sugar, Organic expeller pressed canola oil, Organic rice flour, Organic cornstarch, Organic almonds, Organic honey, Salt, Natural flavor, Organic barley malt syrup, Herb blend (organic sugar, Organic cardamom, Organic fennel seed, Organic fenugreek powder, Organic nutmeg), Organic vanilla extract, Mixed tocopherols (natural vitamin e to maintain freshness).

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    070038649946
    Category
    Cereal
    Label updated
    2022-02-07

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 94%

      Same value as 105 of 7,868 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 112 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 55 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 25 of 7,851 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 424 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 95 of 7,843 other records.

      leastmost

    Questions

    How many calories are in best choice french vanilla almond granola, french vanilla almond?
    1/3 cup (30 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4.5 g.
    How much protein is in best choice french vanilla almond granola, french vanilla almond?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in best choice french vanilla almond granola, french vanilla almond?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)15 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars26.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na117 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280519, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.