Good & gather french vanilla almond granola, French vanilla almond

USDA name: French vanilla almond granola, French vanilla almond

Brandedby Target Stores

140 calories in 1/3 cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 71.9 g, fat: 15.6 g.

Among the other records in Cereal, per 100 g: less potassium than 95%, and more calories than 88%.

Compare with another food →

Serving
1
= 32 g
140KCAL
Where the calories come from

Good & gather french vanilla almond granola, French vanilla almond, 1/3 cup (32 g)

140 calories

  • Protein3 g8% of calories
  • Carbs23 g62% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat5 g30% of calories

Nutrition Facts

Serving size1/3 cup (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Almonds, Cornstarch, Natural flavor, Salt, Barley malt extract.

Brand
Good & gather
Made by
Target Stores
Label serving
1/3 cup
Barcode (GTIN/UPC)
085239045893
Category
Cereal
Label updated
2023-07-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 292 of 6,001 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 18 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 5 of 7,802 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 88 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 45 of 7,811 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

Questions

How many calories are in good & gather french vanilla almond granola, french vanilla almond?
1/3 cup (32 g): 140 calories; protein: 3 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in good & gather french vanilla almond granola, french vanilla almond?
9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in good & gather french vanilla almond granola, french vanilla almond?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein9.4 g
Total lipid (fat)15.6 g
Carbohydrate, by difference71.9 g
Fiber, total dietary6.2 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na125 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624847, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.