Good & gather french vanilla almond granola, French vanilla almond

USDA name: French vanilla almond granola, French vanilla almond

Brandedby Target Stores

140 calories in 1/3 cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 71.9 g, fat: 15.6 g.

Serving
1
= 32 g
140KCAL

Good & gather french vanilla almond granola, French vanilla almond, 1/3 cup (32 g)

140 calories

Protein
3 g
Carbs
23 g
Fat
5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1/3 cup (32 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Sodium2% 40 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Whole rolled oats, Cane sugar, Expeller pressed canola oil, Rice flour, Almonds, Cornstarch, Natural flavor, Salt, Barley malt extract.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    085239045893
    Category
    Cereal
    Label updated
    2023-07-06

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 95%

      Same value as 294 of 6,016 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 19 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 5 of 7,842 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 88 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 45 of 7,851 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    Questions

    How many calories are in good & gather french vanilla almond granola, french vanilla almond?
    1/3 cup (32 g): 140 calories; protein: 3 g, carbohydrates: 23 g, fat: 5 g.
    How much protein is in good & gather french vanilla almond granola, french vanilla almond?
    9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather french vanilla almond granola, french vanilla almond?
    65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy438 kcal
    Protein9.4 g
    Total lipid (fat)15.6 g
    Carbohydrate, by difference71.9 g
    Fiber, total dietary6.2 g
    Total Sugars25 g
    Sugars, added25 g
    Calcium, Ca0 mg
    Iron, Fe2.5 mg
    Potassium, K0 mg
    Sodium, Na125 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624847, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.