Great value colby jack shredded colby and monterey jack cheese, Colby jack

USDA name: Colby jack shredded colby and monterey jack cheese, Colby jack

Brandedby Wal-Mart Stores, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more iron than 86%, and more calories than 66%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Great value colby jack shredded colby and monterey jack cheese, Colby jack, 1/4 cup (28 g)

110 calories

  • Protein6 g22% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g65% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Calcium 190 mg15%
Iron 0.1 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium7% 170 mg
  • Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch added to prevent caking, Natamycin (a natural mold inhibitor).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
605388187642
Category
Cheese
Label updated
2021-02-24

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 584 of 16,255 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,740 other records.

    leastmost

  • Calcium

    Lower than 49%

    Same value as 368 of 16,627 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,249 of 16,767 other records.

    leastmost

  • Potassium

    Higher than 46%

    Same value as 1,097 of 8,579 other records.

    leastmost

Questions

How many calories are in great value colby jack shredded colby and monterey jack cheese, colby jack?
1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in great value colby jack shredded colby and monterey jack cheese, colby jack?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in great value colby jack shredded colby and monterey jack cheese, colby jack?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca679 mg
Iron, Fe0.36 mg
Potassium, K71 mg
Sodium, Na607 mg
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2338203, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.