H-E-B colby-jack colby and monterey jack fancy shredded cheese, Colby-jack

USDA name: Colby-jack colby and monterey jack fancy shredded cheese, Colby-jack

Brandedby H E Butt Grocery Company

110 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

H-E-B colby-jack colby and monterey jack fancy shredded cheese, Colby-jack, 1/4 cup (28 g)

110 calories

Protein
7 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 190 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 200 mg15%
Iron 0.2 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium8% 190 mg
    • Iron1% 0.2 mg
    • Potassium1% 30 mg

    Ingredients

    Organic yellow colby cheese (organic cultured pasteurized milk, Salt, Enzymes [microbial], Organic annatto [color]), Organic monterey jack cheese (organic cultured pasteurized milk, Salt, Enzymes [microbial]), Powdered cellulose (anticaking).

    Brand
    H-E-B
    Made by
    H E Butt Grocery Company
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    041220004973
    Category
    Cheese
    Label updated
    2023-07-21

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 371 of 16,291 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 350 of 8,597 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 3,750 of 16,809 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 4,034 of 16,834 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    Questions

    How many calories are in h-e-b colby-jack colby and monterey jack fancy shredded cheese, colby-jack?
    1/4 cup (28 g): 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.
    How much protein is in h-e-b colby-jack colby and monterey jack fancy shredded cheese, colby-jack?
    25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in h-e-b colby-jack colby and monterey jack fancy shredded cheese, colby-jack?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein25 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca714 mg
    Iron, Fe0.71 mg
    Potassium, K107 mg
    Sodium, Na679 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol125 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621114, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.