How many calories are in always save colby and monterey jack shredded cheeses, colby jack?

1/4 cup (28 g) has 100 calories, 7 g of protein, 0 g of carbohydrates and 8 g of fat.

How much protein is in always save colby and monterey jack shredded cheeses, colby jack?

25 g per 100 g, which is 28% of its calories.

How many net carbs are in always save colby and monterey jack shredded cheeses, colby jack?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Always save colby and monterey jack shredded cheeses, Colby jack

USDA name: Colby and monterey jack shredded cheeses, Colby jack

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1/4 cup (28 g). 25 g protein, 0 g carbs and 28.6 g fat per 100 g.

Serving

= 28 g

Always save colby and monterey jack shredded cheeses, Colby jack, 1/4 cup (28 g)

100 calories

Protein: 7 g
Carbs: 0 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 160 mg7%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 194 mg15%

Iron 0.2 mg1%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium15% 194 mg
Sodium7% 160 mg
Iron1% 0.2 mg
Potassium1% 30 mg

Ingredients

Colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch, Powdered cellulose added to prevent caking.

Brand: Always save
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 070038657743
Category: Cheese
Label updated: 2022-11-15

How it compares

Against the 16709 foods in Cheese, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Iron
Higher than 92%
leastmost
Sodium
Lower than 74%
leastmost
Potassium
Higher than 72%
leastmost

Questions

How many calories are in always save colby and monterey jack shredded cheeses, colby jack?: 1/4 cup (28 g) has 100 calories, 7 g of protein, 0 g of carbohydrates and 8 g of fat.
How much protein is in always save colby and monterey jack shredded cheeses, colby jack?: 25 g per 100 g, which is 28% of its calories.
How many net carbs are in always save colby and monterey jack shredded cheeses, colby jack?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	357 kcal
Protein	25 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	693 mg
Iron, Fe	0.71 mg
Potassium, K	107 mg
Sodium, Na	571 mg
Vitamin D (D2 + D3), International Units	29 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2472515, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.