Best choice colby/jack colby and monterey jack shredded cheese, Colby/jack

USDA name: Colby/jack colby and monterey jack shredded cheese, Colby/jack

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Best choice colby/jack colby and monterey jack shredded cheese, Colby/jack, 1/4 cup (28 g)

110 calories

Protein
6 g
Carbs
1.0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 170 mg7%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 187 mg14%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 187 mg
  • Sodium7% 170 mg

Little or none: Iron, Potassium.

Ingredients

Colby cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch and powdered cellulose added to prevent caking, Natamycin (a natural mold inhibitor).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038599975
Category
Cheese
Label updated
2022-02-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,782 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 52%

    Same value as 13 of 16,666 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

Questions

How many calories are in best choice colby/jack colby and monterey jack shredded cheese, colby/jack?
1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in best choice colby/jack colby and monterey jack shredded cheese, colby/jack?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in best choice colby/jack colby and monterey jack shredded cheese, colby/jack?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca668 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280660, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.