Great value bacon & cheese egg bites, Bacon & cheese

USDA name: Bacon & cheese egg bites, Bacon & cheese

Brandedby Wal-Mart Stores, Inc.

290 calories in 2 pieces (130 g). Per 100 g, protein: 16.1 g, carbohydrates: 4.6 g, fat: 15.4 g.

Serving
1
= 130 g
290KCAL

Great value bacon & cheese egg bites, Bacon & cheese, 2 pieces (130 g)

290 calories

Protein
21 g
Carbs
6 g
Fat
20 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 pieces (130 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 220 mg73%
Sodium 430 mg19%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 21 g
Calcium 371 mg28%
Iron 1.1 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium28% 371 mg
  • Sodium19% 430 mg
  • Iron6% 1.1 mg
  • Potassium5% 220 mg

Ingredients

Eggs, Cottage cheese (cultured skim milk, Cream, Salt), Egg whites, Shredded monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Corn starch and cellulose [anti-caking], Natamycin [preservative]), Swiss cheese (pasteurized milk, Cheese cultures, Enzymes, Salt, Powdered cellulose [anti-caking agents]), Bacon (cured with water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Butter (sweet cream, Lactic acid), Waxy rice starch, Contains less than 2% of carrageenan, Citrus fiber, Natural flavor, Nonfat milk.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
078742332802
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-02-20

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 930 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 930 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 934 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 90 of 933 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 1 of 934 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 10 of 932 other records.

    leastmost

Questions

How many calories are in great value bacon & cheese egg bites, bacon & cheese?
2 pieces (130 g): 290 calories; protein: 21 g, carbohydrates: 6 g, fat: 20 g.
How much protein is in great value bacon & cheese egg bites, bacon & cheese?
16.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in great value bacon & cheese egg bites, bacon & cheese?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy223 kcal
Protein16.1 g
Total lipid (fat)15.4 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0 g
Total Sugars1.5 g
Calcium, Ca285 mg
Iron, Fe0.85 mg
Potassium, K169 mg
Sodium, Na331 mg
Vitamin D (D2 + D3), International Units68 iu
Fatty acids, total saturated7.7 g
Fatty acids, total trans0 g
Cholesterol169 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505243, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.