Grassland corn nuts toasted

USDA name: Corn nuts toasted

Brandedby Grassland

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 14.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 93%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Grassland corn nuts toasted, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g65% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 857953006388 · We may earn a commission

Ingredients

Corn, Corn oil, Salt.

Made by
Grassland
Label serving
1 oz
Barcode (GTIN/UPC)
857953006388
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-01-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 131 of 21,143 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 298 of 21,051 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 159 of 21,153 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

Questions

How many calories are in grassland corn nuts toasted?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in grassland corn nuts toasted?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in grassland corn nuts toasted?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 532758, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.