Best choice honey nut crisps flavored toasted corn cereal, Honey nut crisps
USDA name: Honey nut crisps flavored toasted corn cereal, Honey nut crisps
Brandedby Associated Wholesale Grocers, Inc.
375 calories in 100 g. Per 100 g, protein: 6.3 g, carbohydrates: 87.5 g, fat: 0 g.
Best choice honey nut crisps flavored toasted corn cereal, Honey nut crisps, 100 g
375 calories
- Protein
- 6.3 g
- Carbs
- 87.5 g
- Fat
- 0 g
- Fiber
- 3.1 g
- Sugars
- 28.1 g
Nutrition Facts
Calories375
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12195% 4.7 µg
- Riboflavin (B2)102% 1.3 mg
- Niacin (B3)98% 15.6 mg
- Vitamin B692% 1.6 mg
- Thiamin (B1)83% 1 mg
- Vitamin C21% 18.8 mg
minerals
% of the Daily Value in this serving
- Iron156% 28.1 mg
- Zinc107% 11.7 mg
- Calcium24% 312 mg
- Sodium19% 438 mg
- Potassium3% 156 mg
Little or none: Magnesium, Phosphorus.
Ingredients
Corn meal, Sugar, Honey, Soluble corn fiber, Salt, Canola oil, Molasses, Brown sugar syrup, Natural and artificial flavor. Potassium chloride, Caramel color, Natural almond flavor, Sodium bicarbonate. Vitamins and minerals: calcium carbonate, Reduced iron and zinc oxide, Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin a palmitate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), A b vitamin (folic acid), Vitamin d, Vitamin b12.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 070038618379
- Category
- Cereal
- Label updated
- 2023-01-13
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostIron
Higher than 90%
Same value as 67 of 7,766 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 144 of 7,847 other records.
leastmostCalcium
Higher than 82%
Same value as 90 of 7,741 other records.
leastmostFiber
Lower than 82%
Same value as 79 of 7,838 other records.
leastmostProtein
Lower than 77%
Same value as 101 of 7,851 other records.
leastmost
Questions
- How many calories are in best choice honey nut crisps flavored toasted corn cereal, honey nut crisps?
- 100 g: 375 calories; protein: 6.3 g, carbohydrates: 87.5 g, fat: 0 g.
- How much protein is in best choice honey nut crisps flavored toasted corn cereal, honey nut crisps?
- 6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in best choice honey nut crisps flavored toasted corn cereal, honey nut crisps?
- 84.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 87.5 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 28.1 g |
| Calcium, Ca | 312 mg |
| Iron, Fe | 28.1 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 0 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 438 mg |
| Zinc, Zn | 11.7 mg |
| Vitamin C, total ascorbic acid | 18.8 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.3 mg |
| Niacin | 15.6 mg |
| Vitamin B-6 | 1.6 mg |
| Vitamin B-12 | 4.7 µg |
| Vitamin A, IU | 3,906 iu |
| Vitamin D (D2 + D3), International Units | 312 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate, other | 56 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2502433, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.