Kings, Toasted corn nuts

Brandedby Kings Super Markets Inc

180 calories in 0.25 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 17.9 g.

Serving
1
= 28 g
180KCAL

Kings, Toasted corn nuts, 0.25 cup (28 g)

180 calories

Protein
2 g
Carbs
21 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 1.1 mg0%
Sodium 206 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 206 mg
    • Iron2% 0.36 mg
    • Calcium1% 10.1 mg

    Ingredients

    Corn, High oleic canola oil, Salt

    Brand
    Kings
    Made by
    Kings Super Markets Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    073866401748
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-02-10

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 289 of 21,337 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 425 of 21,485 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 1 of 21,437 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 326 of 21,427 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    Questions

    How many calories are in kings, toasted corn nuts?
    0.25 cup (28 g): 180 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in kings, toasted corn nuts?
    7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kings, toasted corn nuts?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy643 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe1.3 mg
    Sodium, Na736 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,500 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050788, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.