How many calories are in granoro white beans?

100 grm (100 g): 58 calories; protein: 4 g, carbohydrates: 7.5 g, fat: 0.2 g.

How much protein is in granoro white beans?

4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in granoro white beans?

2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Granoro white beans

USDA name: White beans

Brandedby Pastificio Attilio Mastromauro Granoro srl

58 calories in 100 grm (100 g). Per 100 g, protein: 4 g, carbohydrates: 7.5 g, fat: 0.2 g.

Serving

= 100 g

Granoro white beans, 100 grm

58 calories

Protein: 4 g
Carbs: 7.5 g
Fat: 0.2 g
Fiber: 4.9 g
Sugars: 0 g

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories58

% Daily Value*

Total Fat 0.2 g0%

Cholesterol —

Sodium —

Total Carbohydrate 7.5 g3%

Dietary Fiber 4.9 g18%

Total Sugars 0 g

Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

White beans, Water, Salt, Antioxidant: ascorbic acid.

Brand: Granoro
Made by: Pastificio Attilio Mastromauro Granoro srl
Label serving: 100 grm
Barcode (GTIN/UPC): 8007290536815
Category: Canned & Bottled Beans
Label updated: 2018-02-10

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 3 of 2,952 other records.
leastmost
Calories
Lower than 99%
Same value as 3 of 2,960 other records.
leastmost
Protein
Lower than 92%
Same value as 18 of 2,953 other records.
leastmost
Sugars
Lower than 85%
Same value as 447 of 2,931 other records.
leastmost
Fiber
Higher than 64%
Same value as 14 of 2,949 other records.
leastmost
Total fat
Lower than 61%
Same value as 0 of 2,936 other records.
leastmost

Questions

How many calories are in granoro white beans?: 100 grm (100 g): 58 calories; protein: 4 g, carbohydrates: 7.5 g, fat: 0.2 g.
How much protein is in granoro white beans?: 4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in granoro white beans?: 2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	58 kcal
Protein	4 g
Total lipid (fat)	0.2 g
Carbohydrate, by difference	7.5 g
Fiber, total dietary	4.9 g
Total Sugars	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114489, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.