Grainful mushroom & chicken

USDA name: Mushroom & chicken

Brandedby Beetnpath, Llc

311 calories in 1 entree (283 g). Per 100 g, protein: 6.7 g, carbohydrates: 14.1 g, fat: 3.5 g.

Serving
1
= 283 g
311KCAL

Grainful mushroom & chicken, 1 entree (283 g)

311 calories

Protein
19 g
Carbs
40 g
Fat
10 g
Fiber
5.9 g
Sugars
2 g

Nutrition Facts

Serving size1 entree (283 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 31.1 mg10%
Sodium 529 mg23%
Total Carbohydrate 40 g15%
Dietary Fiber 5.9 g21%
Total Sugars 2 g
Protein 19 g
Calcium 150 mg12%
Iron 3.3 mg18%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Iron18% 3.3 mg
  • Calcium12% 150 mg
  • Potassium4% 190 mg

Ingredients

Water, Oat groats, Mushrooms, Chicken (chicken white meat, Water, Rice starch, Salt), Garlic, Parmesan cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Onions, Peas, Olive oil, Unsalted butter (pasteurized sweet cream [milk], Lactic acid), Porcini mushroom powder (porcini mushrooms), Salt, Granulated garlic, Thyme, Basil, Oregano, Parsley.

Brand
Grainful
Made by
Beetnpath, Llc
Label serving
1 entree
Barcode (GTIN/UPC)
853186006065
Category
Frozen Dinners & Entrees
Label updated
2019-07-24

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 7 of 2,753 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 58 of 5,000 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 8 of 5,004 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 81 of 5,006 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 10 of 4,974 other records.

    leastmost

Questions

How many calories are in grainful mushroom & chicken?
1 entree (283 g): 311 calories; protein: 19 g, carbohydrates: 40 g, fat: 10 g.
How much protein is in grainful mushroom & chicken?
6.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in grainful mushroom & chicken?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein6.7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference14.1 g
Fiber, total dietary2.1 g
Total Sugars0.71 g
Calcium, Ca53 mg
Iron, Fe1.2 mg
Potassium, K67 mg
Sodium, Na187 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409720, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.