How many calories are in grainful 100% all natural porcini mushroom chicken?

1 meal (283 g): 280 calories; protein: 13 g, carbohydrates: 31 g, fat: 9 g.

How much protein is in grainful 100% all natural porcini mushroom chicken?

4.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in grainful 100% all natural porcini mushroom chicken?

7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Grainful 100% all natural porcini mushroom chicken

USDA name: 100% all natural porcini mushroom chicken

Brandedby Stone House Projects

280 calories in 1 meal (283 g). Per 100 g, protein: 4.6 g, carbohydrates: 10.9 g, fat: 3.2 g.

Serving

= 283 g

Grainful 100% all natural porcini mushroom chicken, 1 meal (283 g)

280 calories

Protein: 13 g
Carbs: 31 g
Fat: 9 g
Fiber: 9.1 g
Sugars: 0 g

Nutrition Facts

Serving size1 meal (283 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 45.3 mg15%

Sodium 600 mg26%

Total Carbohydrate 31 g11%

Dietary Fiber 9.1 g32%

Total Sugars 0 g

Protein 13 g

Calcium 150 mg12%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Calcium12% 150 mg
Iron10% 1.8 mg

Ingredients

Water, 100% whole grain steel cut oats, Chicken (chicken white meat, Water, Salt), Mushrooms, Pecorino romano cheese (sheep's milk, Rennet, Salt); garlic, Onions, Olive oil, Porcini mushrooms, Salt, Spices.

Brand: Grainful
Made by: Stone House Projects
Label serving: 1 meal
Barcode (GTIN/UPC): 639302650677
Category: Frozen Dinners & Entrees
Label updated: 2017-11-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 95%
Same value as 231 of 5,000 other records.
leastmost
Fiber
Higher than 94%
Same value as 33 of 4,995 other records.
leastmost
Calories
Lower than 84%
Same value as 44 of 5,006 other records.
leastmost
Protein
Lower than 81%
Same value as 23 of 4,995 other records.
leastmost
Sodium
Lower than 81%
Same value as 37 of 5,004 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 7 of 4,990 other records.
leastmost

Questions

How many calories are in grainful 100% all natural porcini mushroom chicken?: 1 meal (283 g): 280 calories; protein: 13 g, carbohydrates: 31 g, fat: 9 g.
How much protein is in grainful 100% all natural porcini mushroom chicken?: 4.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in grainful 100% all natural porcini mushroom chicken?: 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	99 kcal
Protein	4.6 g
Total lipid (fat)	3.2 g
Carbohydrate, by difference	10.9 g
Fiber, total dietary	3.2 g
Total Sugars	0 g
Calcium, Ca	53 mg
Iron, Fe	0.64 mg
Sodium, Na	212 mg
Vitamin C, total ascorbic acid	0.8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.71 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076290, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.