Martha stewart kitchen mashed potatoes chicken & mushrooms in red wine sauce

USDA name: Mashed potatoes chicken & mushrooms in red wine sauce

Brandedby Mediacast Martha Foods, Llc

291 calories in 1 meal (255g/9oz). Per 100 g, protein: 5.1 g, carbohydrates: 7.5 g, fat: 6.3 g.

Serving
1
= 255 g
291KCAL

Martha stewart kitchen mashed potatoes chicken & mushrooms in red wine sauce, 1 meal (255g/9oz)

291 calories

Protein
13 g
Carbs
19 g
Fat
16 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 meal (255g/9oz)
Amount per serving
Calories
291
% Daily Value*
Total Fat 16 g20%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 63.8 mg21%
Sodium 870 mg38%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 13 g
Calcium 79 mg6%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg
  • Vitamin A10% 89.3 µg

minerals

% of the Daily Value in this serving

  • Sodium38% 870 mg
  • Calcium6% 79 mg
  • Iron4% 0.71 mg

Ingredients

Mashed potatoes: water, Half & half (milk, Cream), Cream cheese (pasteurized milk, Cream, Cheese culture, Salt, Stabilizers [carob bean and/or xanthan and/or guar gums]), Dehydrated potato flakes, Butter (cream, Salt), Salt, Garlic powder, Onion powder, Sauce: mushrooms (mushrooms, Water), Salted burgundy (wine grapes, Salt), Water, Pearl onions, Brandy, Modified cornstarch, Concentrated chicken stock (chicken stock, Chicken fat, Maltodextrin, Modified cornstarch, Salt, Sugar, 2% or less of corn oil, Natural flavor), Concentrated vegetable stock (carrot pure, Maltodextrin, Water, Mushroom juice concentrate, Salt, Tomato paste, Onion juice concentrate, Canola oil, Sugar, Modified cornstarch, 2% or less of corn oil, Dried garlic, Sunflower oil, Xanthan gum), Tomato paste (tomatoes, Citric acid), Potato starch, Garlic in water (garlic, Water), Spices, Butter (cream, Salt), Olive oil (refined pomace olive oil, Extra virgin olive oil), Salt, Bleached enriched wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Seasoned chicken thighs (chicken thighs, Water, Vegetable oil, Contains less than 2% of the following: salt, Sugar, Yeast extract, Vinegar, Natural flavors, Chicken fat, Chicken broth, Caramel [color])

Brand
Martha stewart kitchen
Made by
Mediacast Martha Foods, Llc
Label serving
1 meal (255g/9oz)
Barcode (GTIN/UPC)
0850017549784
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 30 of 4,974 other records.

    leastmost
  • Carbohydrates

    Lower than 90%

    Same value as 9 of 4,990 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost
  • Protein

    Lower than 74%

    Same value as 41 of 4,995 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 56 of 5,006 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 26 of 5,005 other records.

    leastmost

Questions

How many calories are in martha stewart kitchen mashed potatoes chicken & mushrooms in red wine sauce?
1 meal (255g/9oz): 291 calories; protein: 13 g, carbohydrates: 19 g, fat: 16 g.
How much protein is in martha stewart kitchen mashed potatoes chicken & mushrooms in red wine sauce?
5.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in martha stewart kitchen mashed potatoes chicken & mushrooms in red wine sauce?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy114 kcal
Protein5.1 g
Total lipid (fat)6.3 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Calcium, Ca31 mg
Iron, Fe0.28 mg
Sodium, Na341 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, RAE35 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624517, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.