Goya yuca

USDA name: Yuca

Brandedby Goya Foods, Inc.

estimated 104 calories in 85 g. Per 100 g, protein: 1.2 g, carbohydrates: 29.4 g, fat: 0 g.

Serving
1
= 85 g
104EST. KCAL

Goya yuca, 85 g

104 calories

Estimated calories

Protein
1 g
Carbs
25 g
Fat
0 g
Fiber
3 g
Sugars
1 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size85 g
Amount per serving
Calories104
Estimated
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 1 g
Calcium 10.2 mg1%
Iron 1.1 mg6%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 300 mg
  • Iron6% 1.1 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Cassava/yuca

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
85 g
Barcode (GTIN/UPC)
041331094252
Category
Frozen Vegetables
Label updated
2022-03-04

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 3,997 other records.

    leastmost

  • Calories (estimated)

    Higher than 94%

    Same value as 0 of 4,011 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 2 of 2,487 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 24 of 3,920 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 394 of 3,985 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost

Questions

How many calories are in goya yuca?
85 g: estimated 104 calories; protein: 1 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in goya yuca?
1.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in goya yuca?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference29.4 g
Fiber, total dietary3.5 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe1.3 mg
Potassium, K353 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483068, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.