Goya tostones fried plantains

USDA name: Tostones fried plantains

Brandedby Goya Foods, Inc.

170 calories in 3 oz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 43.5 g, fat: 2.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more fiber than 99%, and less sodium than 99%.

Compare with another food →

Serving
1
= 85 g
170KCAL
Where the calories come from

Goya tostones fried plantains, 3 oz (85 g)

170 calories

  • Protein1 g2% of calories
  • Carbs37 g87% of calories

    incl. 9 g fiber · 2 g sugars

  • Fat2 g11% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Plantains, Soybean oil.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
041331090933
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-07-06

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 4,545 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 17 of 4,547 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 6 of 4,552 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 3 of 4,548 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 9 of 4,553 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 53 of 4,527 other records.

    leastmost

Questions

How many calories are in goya tostones fried plantains?
3 oz (85 g): 170 calories; protein: 1 g, carbohydrates: 37 g, fat: 2 g.
How much protein is in goya tostones fried plantains?
1.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in goya tostones fried plantains?
32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein1.2 g
Total lipid (fat)2.4 g
Carbohydrate, by difference43.5 g
Fiber, total dietary10.6 g
Total Sugars2.4 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1948182, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.