Goya tostones fried plantains

USDA name: Tostones fried plantains

Brandedby Goya Foods, Inc.

170 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 43.5 g, fat: 2.4 g.

Serving
1
= 85 g
170KCAL

Goya tostones fried plantains, 3 onz (85 g)

170 calories

Protein
1 g
Carbs
37 g
Fat
2 g
Fiber
9 g
Sugars
2 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Plantains, Soybean oil.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    041331090933
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-07-06

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 0 of 4,555 other records.

      leastmost

    • Sodium

      Lower than 100%

      Same value as 18 of 4,557 other records.

      leastmost

    • Protein

      Lower than 100%

      Same value as 6 of 4,561 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 3 of 4,558 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 9 of 4,562 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 53 of 4,537 other records.

      leastmost

    Questions

    How many calories are in goya tostones fried plantains?
    3 onz (85 g): 170 calories; protein: 1 g, carbohydrates: 37 g, fat: 2 g.
    How much protein is in goya tostones fried plantains?
    1.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in goya tostones fried plantains?
    32.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein1.2 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference43.5 g
    Fiber, total dietary10.6 g
    Total Sugars2.4 g
    Calcium, Ca0 mg
    Iron, Fe0.42 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1948182, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.