Campoverde tostones fried green plantains

USDA name: Tostones fried green plantains

Brandedby Matosantos Commercial Corp.

180 calories in 3 pieces (85g). Per 100 g, protein: 1.2 g, carbohydrates: 42.4 g, fat: 2.4 g.

Serving
1
= 85 g
180KCAL

Campoverde tostones fried green plantains, 3 pieces (85g)

180 calories

Protein
1 g
Carbs
36 g
Fat
2 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size3 pieces (85g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium10% 490 mg
    • Iron6% 1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Green plantains, Vegetable palm oil

    Brand
    Campoverde
    Made by
    Matosantos Commercial Corp.
    Label serving
    3 pieces (85g)
    Barcode (GTIN/UPC)
    0052525402869
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 0 of 555 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 1 of 765 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 766 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 35 of 766 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 20 of 767 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 5 of 768 other records.

      leastmost

    Questions

    How many calories are in campoverde tostones fried green plantains?
    3 pieces (85g): 180 calories; protein: 1 g, carbohydrates: 36 g, fat: 2 g.
    How much protein is in campoverde tostones fried green plantains?
    1.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in campoverde tostones fried green plantains?
    36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy212 kcal
    Protein1.2 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference42.4 g
    Fiber, total dietary5.9 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K576 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597073, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.