Campoverde tostones fried green plantains

USDA name: Tostones fried green plantains

Brandedby Matosantos Commercial Corp.

180 calories in 3 pieces (85g). Per 100 g, protein: 1.2 g, carbohydrates: 42.4 g, fat: 2.4 g.

Among the other records in Frozen Prepared Sides, per 100 g: more potassium than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Campoverde tostones fried green plantains, 3 pieces (85g)

180 calories

  • Protein1 g2% of calories
  • Carbs36 g80% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat2 g10% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size3 pieces (85g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Green plantains, Vegetable palm oil

Brand
Campoverde
Made by
Matosantos Commercial Corp.
Label serving
3 pieces (85g)
Barcode (GTIN/UPC)
0052525402869
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 553 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 1 of 763 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 764 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 35 of 764 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 20 of 765 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 5 of 766 other records.

    leastmost

Questions

How many calories are in campoverde tostones fried green plantains?
3 pieces (85g): 180 calories; protein: 1 g, carbohydrates: 36 g, fat: 2 g.
How much protein is in campoverde tostones fried green plantains?
1.2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in campoverde tostones fried green plantains?
36.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein1.2 g
Total lipid (fat)2.4 g
Carbohydrate, by difference42.4 g
Fiber, total dietary5.9 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K576 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597073, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.