La reyna fried green plantains tostones

USDA name: Fried green plantains tostones

Brandedby Latino Food Distributors

120 calories in 2 pieces (aprox) (75 g). Per 100 g, protein: 1.3 g, carbohydrates: 36 g, fat: 1.3 g.

Serving
1
= 75 g
120KCAL

La reyna fried green plantains tostones, 2 pieces (aprox) (75 g)

120 calories

Protein
1.0 g
Carbs
27 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 pieces (aprox) (75 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 270 mg
    • Iron5% 0.9 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Green plantain, Vegetable palm oil (palm olein, Antioxidant tbhq), Salt (sodium chloride, Potassium fluoride, Potassium iodate).

    Brand
    La reyna
    Made by
    Latino Food Distributors
    Label serving
    2 pieces (aprox)
    Barcode (GTIN/UPC)
    856639002126
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-02-16

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 100%

      Same value as 18 of 4,557 other records.

      leastmost

    • Protein

      Lower than 99%

      Same value as 0 of 4,561 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 5 of 4,562 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 7 of 4,555 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 0 of 1,972 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 4 of 4,558 other records.

      leastmost

    Questions

    How many calories are in la reyna fried green plantains tostones?
    2 pieces (aprox) (75 g): 120 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 1.0 g.
    How much protein is in la reyna fried green plantains tostones?
    1.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in la reyna fried green plantains tostones?
    32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy160 kcal
    Protein1.3 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference36 g
    Fiber, total dietary4 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K360 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.67 g
    Fatty acids, total monounsaturated0.67 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917855, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.