Goya masarepa

USDA name: Masarepa

Brandedby Goya Foods, Inc.

70 calories in 1 piece (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 25 g, fat: 6.3 g.

Serving
1
= 40 g
70KCAL

Goya masarepa, 1 piece (40 g)

70 calories

Protein
1 g
Carbs
10 g
Fat
2.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (40 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 3.2 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1 mg

Little or none: Calcium, Potassium.

Ingredients

Water, Precooked yellow corn meal (enriched with niacin, Iron, Riboflavin, Thiamine and folic acid), Corn oil, Psyllium, Sea salt, Dehydrated garlic, Annatto extract and turmeric for color and spice.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
041331093521
Category
Frozen Bread & Dough
Label updated
2017-10-17

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 0 of 1,099 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 4 of 1,102 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 2 of 1,101 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 58 of 633 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 102 of 1,097 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 2 of 1,100 other records.

    leastmost

Questions

How many calories are in goya masarepa?
1 piece (40 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in goya masarepa?
2.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in goya masarepa?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy175 kcal
Protein2.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference25 g
Fiber, total dietary2.5 g
Total Sugars0 g
Calcium, Ca8 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438131, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.