How many calories are in goya green pigeon peas?

1/2 cup (125 g): 100 calories; protein: 5 g, carbohydrates: 17 g, fat: 1 g.

How much protein is in goya green pigeon peas?

4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in goya green pigeon peas?

10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Goya green pigeon peas

USDA name: Green pigeon peas

Brandedby Goya Foods, Inc.

100 calories in 1/2 cup (125 g). Per 100 g, protein: 4 g, carbohydrates: 13.6 g, fat: 0.8 g.

Serving

= 125 g

Goya green pigeon peas, 1/2 cup (125 g)

100 calories

Protein: 5 g
Carbs: 17 g
Fat: 1 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 5 g

Calcium 32.5 mg3%

Iron 1 mg6%

Potassium 393 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium8% 393 mg
Sodium6% 135 mg
Iron6% 1 mg
Calcium3% 32.5 mg

Ingredients

Organic green pigeon peas, Water, Sea salt.

Brand: Goya
Made by: Goya Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041331020091
Category: Canned Vegetables
Label updated: 2020-03-13

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 8 of 4,289 other records.
leastmost
Potassium
Higher than 98%
Same value as 1 of 2,462 other records.
leastmost
Calories
Higher than 92%
Same value as 24 of 4,304 other records.
leastmost
Fiber
Higher than 89%
Same value as 78 of 4,247 other records.
leastmost
Carbohydrates
Higher than 89%
Same value as 79 of 4,283 other records.
leastmost
Total fat
Higher than 86%
Same value as 295 of 4,252 other records.
leastmost

Questions

How many calories are in goya green pigeon peas?: 1/2 cup (125 g): 100 calories; protein: 5 g, carbohydrates: 17 g, fat: 1 g.
How much protein is in goya green pigeon peas?: 4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in goya green pigeon peas?: 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	80 kcal
Protein	4 g
Total lipid (fat)	0.8 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	3.2 g
Total Sugars	1.6 g
Calcium, Ca	26 mg
Iron, Fe	0.8 mg
Potassium, K	314 mg
Sodium, Na	108 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398704, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.