Conchita green pigeon peas

USDA name: Green pigeon peas

Brandedby Conchita Foods, Inc.

130 calories in 0.5 cup (130 g). Per 100 g, protein: 3.1 g, carbohydrates: 21.5 g, fat: 0 g.

Serving
1
= 130 g
130KCAL

Conchita green pigeon peas, 0.5 cup (130 g)

130 calories

Protein
4 g
Carbs
28 g
Fat
0 g
Fiber
9 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 28 g10%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 4 g
Calcium 40.3 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron15% 2.7 mg
    • Calcium3% 40.3 mg

    Ingredients

    Green pigeon peas, Water and salt.

    Brand
    Conchita
    Made by
    Conchita Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    075370111175
    Category
    Canned Vegetables
    Label updated
    2020-11-19

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 1 of 4,247 other records.

      leastmost
    • Carbohydrates

      Higher than 98%

      Same value as 9 of 4,283 other records.

      leastmost
    • Iron

      Higher than 97%

      Same value as 11 of 4,165 other records.

      leastmost
    • Calories

      Higher than 97%

      Same value as 9 of 4,304 other records.

      leastmost
    • Protein

      Higher than 89%

      Same value as 20 of 4,289 other records.

      leastmost
    • Calcium

      Higher than 82%

      Same value as 91 of 4,164 other records.

      leastmost

    Questions

    How many calories are in conchita green pigeon peas?
    0.5 cup (130 g): 130 calories; protein: 4 g, carbohydrates: 28 g, fat: 0 g.
    How much protein is in conchita green pigeon peas?
    3.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in conchita green pigeon peas?
    14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy100 kcal
    Protein3.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference21.5 g
    Fiber, total dietary6.9 g
    Total Sugars1.5 g
    Calcium, Ca31 mg
    Iron, Fe2.1 mg
    Sodium, Na292 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105228, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.