Goya green pigeon peas

USDA name: Green pigeon peas

Brandedby Goya Foods, Inc.

120 calories in 0.5 cup (122 g). Per 100 g, protein: 5.7 g, carbohydrates: 17.2 g, fat: 0.41 g.

Serving
1
= 122 g
120KCAL

Goya green pigeon peas, 0.5 cup (122 g)

120 calories

Protein
7 g
Carbs
21 g
Fat
0.5 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (122 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 131 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 7 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium6% 131 mg
    • Calcium3% 40.3 mg

    Ingredients

    Water, Pigeon peas, Salt, And potassium chloride.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    04133102022
    Category
    Canned Vegetables
    Label updated
    2019-05-01

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 4,289 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 4 of 4,247 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 2 of 4,304 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 0 of 4,283 other records.

      leastmost

    • Iron

      Higher than 94%

      Same value as 0 of 4,165 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 137 of 4,164 other records.

      leastmost

    Questions

    How many calories are in goya green pigeon peas?
    0.5 cup (122 g): 120 calories; protein: 7 g, carbohydrates: 21 g, fat: 0.5 g.
    How much protein is in goya green pigeon peas?
    5.7 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in goya green pigeon peas?
    13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy98 kcal
    Protein5.7 g
    Total lipid (fat)0.41 g
    Carbohydrate, by difference17.2 g
    Fiber, total dietary4.1 g
    Total Sugars0 g
    Calcium, Ca33 mg
    Iron, Fe1.5 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906123, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.