Goya green pigeon peas

USDA name: Green pigeon peas

Brandedby Goya Foods, Inc.

70 calories in 0.5 cup (125 g). Per 100 g, protein: 3.2 g, carbohydrates: 11.2 g, fat: 0 g.

Serving
1
= 125 g
70KCAL

Goya green pigeon peas, 0.5 cup (125 g)

70 calories

Protein
4 g
Carbs
14 g
Fat
0 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Pigeon peas, Water and salt.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
041331020046
Category
Canned Vegetables
Label updated
2018-01-19

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 196 of 4,289 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 78 of 4,247 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 57 of 4,283 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 65 of 4,165 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 12 of 4,281 other records.

    leastmost

Questions

How many calories are in goya green pigeon peas?
0.5 cup (125 g): 70 calories; protein: 4 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in goya green pigeon peas?
3.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in goya green pigeon peas?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy56 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference11.2 g
Fiber, total dietary3.2 g
Total Sugars0 g
Calcium, Ca16 mg
Iron, Fe0.86 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid7.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906084, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.