Goya coconut water with pulp

USDA name: Coconut water with pulp

Brandedby Goya Foods, Inc.

estimated 79 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 8.3 g, fat: estimated 0.21 g.

Serving
1
≈ 240 g (estimated)
79EST. KCAL

Goya coconut water with pulp, 8 fl oz (240 ml)

79 calories

Estimated calories

Protein
0 gEstimated
Carbs
20 gEstimated
Fat
0.5 gEstimated
Fiber
0 gEstimated
Sugars
15 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories79
Estimated
% Daily Value*
Total Fat 0.5 gEstimated1%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 91.2 mgEstimated4%
Total Carbohydrate 20 gEstimated7%
Dietary Fiber 0 gEstimated0%
Total Sugars 15 gEstimated
Protein 0 gEstimated
Calcium 60 mgEstimated5%
Iron 0.55 mgEstimated3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A (estimated), Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mgEstimated
    • Sodium4% 91.2 mgEstimated
    • Iron3% 0.55 mgEstimated

    Ingredients

    Young coconut juice (80%), Water, Sugar, Young coconut pulp, Citric acid (e330) as acidity regulators, Potassium metabisulphite (e224) as preservative.

    Brand
    Goya
    Made by
    Goya Foods, Inc.
    Label serving
    8 fl oz
    Barcode (GTIN/UPC)
    041331027878
    Category
    Plant Based Water
    Label updated
    2017-10-17

    How it compares

    Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium (estimated)

      Higher than 93%

      Same value as 15 of 603 other records.

      leastmost

    • Sodium (estimated)

      Higher than 92%

      Same value as 6 of 680 other records.

      leastmost

    • Total fat (estimated)

      Higher than 89%

      Same value as 8 of 683 other records.

      leastmost

    • Iron (estimated)

      Higher than 88%

      Same value as 3 of 429 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 88%

      Same value as 8 of 679 other records.

      leastmost

    • Calories (estimated)

      Higher than 83%

      Same value as 23 of 683 other records.

      leastmost

    Questions

    How many calories are in goya coconut water with pulp?
    8 fl oz (240 ml): estimated 79 calories; protein: estimated 0 g, carbohydrates: estimated 20 g, fat: estimated 0.5 g.
    How much protein is in goya coconut water with pulp?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in goya coconut water with pulp?
    estimated 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy33 kcal
    Protein0 g
    Total lipid (fat)0.21 g
    Carbohydrate, by difference8.3 g
    Fiber, total dietary0 g
    Total Sugars6.3 g
    Calcium, Ca25 mg
    Iron, Fe0.23 mg
    Sodium, Na38 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673770, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.