Goya, Coconut water with pulp

Brandedby Goya Foods, Inc.

estimated 79 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 8.3 g, fat: estimated 0.21 g.

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Serving
1
≈ 240 g (estimated)
79EST. KCAL
Where the calories come from

Goya, Coconut water with pulp, 8 fl oz (240 ml)

79 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs20 gEstimated95% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat0.5 gEstimated5% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories79
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 91.2 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 0 g
Calcium 60 mg5%
Iron 0.55 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Calcium5% 60 mgEstimated
  • Sodium4% 91.2 mgEstimated
  • Iron3% 0.55 mgEstimated

Ingredients

Young coconut juice (80%) water, Sugar, Young coconut pulp, Citric acid (e330) as acidity regulators, Potassium metabisulphite (e224) as preservative.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
8 fl oz
Barcode (GTIN/UPC)
041331068246
Category
Plant Based Water
Label updated
2017-11-02

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium (estimated)

    Higher than 93%

    Same value as 15 of 603 other records.

    leastmost

  • Sodium (estimated)

    Higher than 92%

    Same value as 6 of 680 other records.

    leastmost

  • Total fat (estimated)

    Higher than 89%

    Same value as 8 of 683 other records.

    leastmost

  • Iron (estimated)

    Higher than 88%

    Same value as 3 of 429 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 88%

    Same value as 8 of 679 other records.

    leastmost

  • Calories (estimated)

    Higher than 83%

    Same value as 23 of 683 other records.

    leastmost

Questions

How many calories are in goya, coconut water with pulp?
8 fl oz (240 ml): estimated 79 calories; protein: estimated 0 g, carbohydrates: estimated 20 g, fat: estimated 0.5 g.
How much protein is in goya, coconut water with pulp?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in goya, coconut water with pulp?
estimated 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy33 kcal
Protein0 g
Total lipid (fat)0.21 g
Carbohydrate, by difference8.3 g
Fiber, total dietary0 g
Total Sugars6.3 g
Calcium, Ca25 mg
Iron, Fe0.23 mg
Sodium, Na38 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873081, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.