Goya coconut water with chocolate

USDA name: Coconut water with chocolate

Brandedby Goya Foods, Inc.

estimated 109 calories in 1 CONTAINER (330 ml). Per 100 g, protein: estimated 0.61 g, carbohydrates: estimated 7.3 g, fat: estimated 0.3 g.

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Serving
1
≈ 330 g (estimated)
109EST. KCAL
Where the calories come from

Goya coconut water with chocolate, 1 CONTAINER (330 ml)

109 calories

Estimated calories

  • Protein2 gEstimated7% of calories
  • Carbs24 gEstimated85% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat0.99 gEstimated8% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 CONTAINER (330 ml)
Amount per serving
Calories109
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 139 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 2 g
Calcium 59.4 mg5%
Iron 0.73 mg4%
Potassium 551 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Potassium12% 551 mgEstimated
  • Magnesium8% 33 mgEstimated
  • Phosphorus6% 79.2 mgEstimated
  • Sodium6% 139 mgEstimated
  • Calcium5% 59.4 mgEstimated
  • Iron4% 0.73 mgEstimated

Ingredients

Coconut water, Sugar, Milk powder, Cocoa powder.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041331026932
Category
Plant Based Water
Label updated
2018-07-06

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 98%

    Same value as 3 of 674 other records.

    leastmost

  • Sodium (estimated)

    Higher than 94%

    Same value as 9 of 680 other records.

    leastmost

  • Total fat (estimated)

    Higher than 92%

    Same value as 3 of 683 other records.

    leastmost

  • Iron (estimated)

    Higher than 87%

    Same value as 3 of 429 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 84%

    Same value as 2 of 679 other records.

    leastmost

  • Calories (estimated)

    Higher than 83%

    Same value as 23 of 683 other records.

    leastmost

Questions

How many calories are in goya coconut water with chocolate?
1 CONTAINER (330 ml): estimated 109 calories; protein: estimated 2 g, carbohydrates: estimated 24 g, fat: estimated 0.99 g.
How much protein is in goya coconut water with chocolate?
estimated 0.61 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in goya coconut water with chocolate?
estimated 7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 17 reported nutrients, per 100 ml+
Energy33 kcal
Protein0.61 g
Total lipid (fat)0.3 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0 g
Total Sugars6.1 g
Calcium, Ca18 mg
Iron, Fe0.22 mg
Magnesium, Mg10 mg
Phosphorus, P24 mg
Potassium, K167 mg
Sodium, Na42 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893016, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.