Good & smart nut bars, Dark chocolate & peanut butter

USDA name: Nut bars, Dark chocolate & peanut butter

Brandedby GS1 Mexico

200 calories in 1 bar (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 40 g, fat: 32.5 g.

Serving
1
= 40 g
200KCAL

Good & smart nut bars, Dark chocolate & peanut butter, 1 bar (40 g)

200 calories

Protein
7 g
Carbs
16 g
Fat
13 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 7 g
Calcium 35.2 mg3%
Iron 1 mg6%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 175 mg
  • Calcium3% 35.2 mg
  • Sodium1% 30 mg

Ingredients

Peanuts, Dark chocolate flavored coating (chicory root inulin, Sugar, Palm kernel oil, Cocoa powder (processed with alkali), Soy lecithin whole milk powder salt, Natural flavor], Almonds, Honey rice syrup, Isolated soy protein (contains tapioca starch, Salt) chicory root extract, Peanut butter, Soy lecithin.

Brand
Good & smart
Made by
GS1 Mexico
Label serving
1 bar
Barcode (GTIN/UPC)
064042198057
Category
Snack, Energy & Granola Bars
Label updated
2018-08-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 95 of 7,988 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 22 of 7,986 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 13 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 193 of 7,921 other records.

    leastmost

Questions

How many calories are in good & smart nut bars, dark chocolate & peanut butter?
1 bar (40 g): 200 calories; protein: 7 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in good & smart nut bars, dark chocolate & peanut butter?
17.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in good & smart nut bars, dark chocolate & peanut butter?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein17.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference40 g
Fiber, total dietary5 g
Total Sugars20 g
Sugars, added15 g
Calcium, Ca88 mg
Iron, Fe2.5 mg
Potassium, K438 mg
Sodium, Na75 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated15 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2273220, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.