Good sense unsweetened dried mango, Unsweetened

USDA name: Unsweetened dried mango, Unsweetened

Brandedby Waymouth Farms, Inc.

130 calories in 1/2 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 40 g
130KCAL

Good sense unsweetened dried mango, Unsweetened, 1/2 cup (40 g)

130 calories

Protein
1 g
Carbs
32 g
Fat
0 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size1/2 cup (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 22 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 20 mg
    • Sodium1% 30 mg

    Little or none: Iron, Potassium.

    Ingredients

    Dried mango.

    Brand
    Good sense
    Made by
    Waymouth Farms, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    030243881180
    Category
    Wholesome Snacks
    Label updated
    2023-07-22

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 93%

      Same value as 246 of 3,453 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 34 of 6,020 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 325 of 6,018 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 2,036 of 5,477 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 54 of 6,025 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 786 of 5,449 other records.

      leastmost

    Questions

    How many calories are in good sense unsweetened dried mango, unsweetened?
    1/2 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.
    How much protein is in good sense unsweetened dried mango, unsweetened?
    2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in good sense unsweetened dried mango, unsweetened?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy325 kcal
    Protein2.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference80 g
    Fiber, total dietary5 g
    Total Sugars55 g
    Sugars, added0 g
    Calcium, Ca50 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na75 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629925, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.