Good sense unsweetened dried mango, Unsweetened

USDA name: Unsweetened dried mango, Unsweetened

Brandedby Waymouth Farms, Inc.

130 calories in 1/2 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: less potassium than 93%, and more sodium than 83%.

Compare with another food →

Serving
1
= 40 g
130KCAL
Where the calories come from

Good sense unsweetened dried mango, Unsweetened, 1/2 cup (40 g)

130 calories

  • Protein1 g3% of calories
  • Carbs32 g97% of calories

    incl. 2 g fiber · 22 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (40 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 22 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Dried mango.

Brand
Good sense
Made by
Waymouth Farms, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
030243881180
Category
Wholesome Snacks
Label updated
2023-07-22

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 246 of 3,438 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 32 of 5,971 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 324 of 5,967 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,021 of 5,428 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 54 of 5,974 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,399 other records.

    leastmost

Questions

How many calories are in good sense unsweetened dried mango, unsweetened?
1/2 cup (40 g): 130 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in good sense unsweetened dried mango, unsweetened?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in good sense unsweetened dried mango, unsweetened?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy325 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary5 g
Total Sugars55 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na75 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629925, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.