Nice! organic dried unsweetened mango slices

USDA name: Organic dried unsweetened mango slices

Brandedby Walgreens Co.

140 calories in 12 pieces | About (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more fiber than 72%, and more carbohydrates than 70%.

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Serving
1
= 40 g
140KCAL
Where the calories come from

Nice! organic dried unsweetened mango slices, 12 pieces | About (40 g)

140 calories

  • Protein1 g3% of calories
  • Carbs32 g91% of calories

    incl. 3 g fiber · 23 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size12 pieces | About (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 23 g
Protein 1 g
Calcium 20 mg2%
Iron 0.3 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium6% 280 mg
  • Iron2% 0.3 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic dried mangoes.

Brand
Nice!
Made by
Walgreens Co.
Label serving
12 pieces | About
Barcode (GTIN/UPC)
049022526150
Category
Wholesome Snacks
Label updated
2022-11-30

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 324 of 5,967 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 469 of 6,000 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 43 of 3,438 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 46 of 5,974 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,399 other records.

    leastmost

Questions

How many calories are in nice! organic dried unsweetened mango slices?
12 pieces | About (40 g): 140 calories; protein: 1 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in nice! organic dried unsweetened mango slices?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nice! organic dried unsweetened mango slices?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary7.5 g
Total Sugars57.5 g
Calcium, Ca50 mg
Iron, Fe0.75 mg
Potassium, K700 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2383825, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.