Good natured soup hearty tomato soup, Spinach & roasted garlic

USDA name: Hearty tomato soup, Spinach & roasted garlic

Brandedby General Mills, Inc.

110 calories in 1 cup (256 g). Per 100 g, protein: 1.6 g, carbohydrates: 7.8 g, fat: 1.4 g.

Serving
1
= 256 g
110KCAL

Good natured soup hearty tomato soup, Spinach & roasted garlic, 1 cup (256 g)

110 calories

Protein
4 g
Carbs
20 g
Fat
3.5 g
Fiber
5.1 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (256 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 691 mg30%
Total Carbohydrate 20 g7%
Dietary Fiber 5.1 g18%
Total Sugars 9 g
Protein 4 g
Calcium 79.4 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 691 mg
    • Calcium6% 79.4 mg
    • Iron6% 1.1 mg

    Ingredients

    Water, Diced tomatoes in tomato juice, Carrot puree, Tomato paste, Carrots, Celery, Spinach, Onions, Red bell peppers, Cooked navy bean powder. Contains less than 2% of: organic extra virgin olive oil, Basil, Organic sugar, Sea salt, Tomato extract, Dried roasted garlic, Organic onion powder, Organic black pepper, Smoked paprika, Organic fennel seed powder, Calcium chloride, Organic thyme, Citric acid, Rosemary.

    Brand
    Good natured soup
    Made by
    General Mills, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041196137125
    Category
    Other Soups
    Label updated
    2018-01-19

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 86%

      Same value as 7 of 2,919 other records.

      leastmost
    • Protein

      Lower than 79%

      Same value as 0 of 2,911 other records.

      leastmost
    • Sodium

      Lower than 68%

      Same value as 2 of 2,917 other records.

      leastmost
    • Sugars

      Higher than 67%

      Same value as 2 of 2,873 other records.

      leastmost
    • Total fat

      Lower than 66%

      Same value as 0 of 2,912 other records.

      leastmost
    • Vitamin C

      Lower than 65%

      Same value as 572 of 1,641 other records.

      leastmost

    Questions

    How many calories are in good natured soup hearty tomato soup, spinach & roasted garlic?
    1 cup (256 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 3.5 g.
    How much protein is in good natured soup hearty tomato soup, spinach & roasted garlic?
    1.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in good natured soup hearty tomato soup, spinach & roasted garlic?
    5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy43 kcal
    Protein1.6 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference7.8 g
    Fiber, total dietary2 g
    Total Sugars3.5 g
    Calcium, Ca31 mg
    Iron, Fe0.42 mg
    Sodium, Na270 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,758 iu
    Fatty acids, total saturated0.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630508, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.