How many calories are in good natured selects, baked vegetable crisps, ranch, ranch?

1 onz (28 g): 110 calories; protein: 2 g, carbohydrates: 22 g, fat: 2 g.

How much protein is in good natured selects, baked vegetable crisps, ranch, ranch?

7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in good natured selects, baked vegetable crisps, ranch, ranch?

71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good natured selects, Baked vegetable crisps, Ranch, Ranch

Brandedby Herr Foods Inc.

110 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 7.1 g.

Serving

= 28 g

Good natured selects, Baked vegetable crisps, Ranch, Ranch, 1 onz (28 g)

110 calories

Protein: 2 g
Carbs: 22 g
Fat: 2 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 2 g

Calcium 40 mg3%

Iron 0.36 mg2%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium6% 260 mg
Calcium3% 40 mg
Iron2% 0.36 mg

Ingredients

Dried potatoes, Potato starch, Corn oil, Sugar, Carrot, Red pepper, Sea salt, Maltodextrin, Whey, Soy lecithin, Spinach, Garlic powder, Onion powder, Spice, Sour cream powder (cultured cream, Nonfat milk), Buttermilk solids, Cultured buttermilk (skim milk, Lactic acid, Cultures), Nonfat dry milk, Citric acid, Yeast extract, Lactic acid, And natural flavor.

Brand: Good natured selects
Made by: Herr Foods Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 072600083479
Category: Chips, Pretzels & Snacks
Label updated: 2018-07-06

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 15 of 5,420 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 236 of 11,775 other records.
leastmost
Total fat
Lower than 92%
Same value as 97 of 11,779 other records.
leastmost
Sugars
Higher than 91%
Same value as 267 of 11,756 other records.
leastmost
Calories
Lower than 90%
Same value as 486 of 11,795 other records.
leastmost
Calcium
Higher than 89%
Same value as 518 of 11,624 other records.
leastmost

Questions

How many calories are in good natured selects, baked vegetable crisps, ranch, ranch?: 1 onz (28 g): 110 calories; protein: 2 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in good natured selects, baked vegetable crisps, ranch, ranch?: 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good natured selects, baked vegetable crisps, ranch, ranch?: 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	393 kcal
Protein	7.1 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	7.1 g
Total Sugars	10.7 g
Calcium, Ca	143 mg
Iron, Fe	1.3 mg
Potassium, K	929 mg
Sodium, Na	679 mg
Vitamin C, total ascorbic acid	75 mg
Vitamin A, IU	6,250 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854167, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.