How many calories are in good natured selects, baked multigrain crisps?

1 bag (28 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 2.5 g.

How much protein is in good natured selects, baked multigrain crisps?

7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in good natured selects, baked multigrain crisps?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Good natured selects, Baked multigrain crisps

Brandedby Herr Foods Inc.

120 calories in 1 bag (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 8.9 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more carbohydrates than 94%, and less total fat than 90%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Good natured selects, Baked multigrain crisps, 1 bag (28 g)

120 calories

Protein2 g7% of calories
Carbs22 g74% of calories
incl. 1 g fiber · 2 g sugars
Fat2.5 g19% of calories

Nutrition Facts

Serving size1 bag (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 1 g4%

Total Sugars 2 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072600083073 · We may earn a commission

Ingredients

Dried potatoes, Potato starch, Corn oil, Sugar, Toasted corn germ, Salt, Soy lecithin, Corn flour, Rice flour, Oat flour, Poppy seeds, Flax seeds, Buckwheat fiber, Caramel color, Sesame seeds, And caraway seeds.

Brand: Good natured selects
Made by: Herr Foods Inc.
Label serving: 1 bag
Barcode (GTIN/UPC): 072600083073
Category: Chips, Pretzels & Snacks
Label updated: 2018-01-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 94%
Same value as 235 of 11,715 other records.
leastmost
Total fat
Lower than 90%
Same value as 75 of 11,721 other records.
leastmost
Calories
Lower than 84%
Same value as 476 of 11,737 other records.
leastmost
Sugars
Higher than 79%
Same value as 1,302 of 11,698 other records.
leastmost
Calcium
Lower than 62%
Same value as 4,410 of 11,569 other records.
leastmost
Vitamin C
Lower than 57%
Same value as 2,318 of 5,382 other records.
leastmost

Questions

How many calories are in good natured selects, baked multigrain crisps?: 1 bag (28 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in good natured selects, baked multigrain crisps?: 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good natured selects, baked multigrain crisps?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	7.1 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	3.6 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	607 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043846, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.