Good natured selects crispy, Potato/veggie snacks

USDA name: Crispy, Potato/veggie snacks

Brandedby Herr Foods Inc.

220 calories in 1 bag, about 39 pieces (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 65.1 g, fat: 25.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more vitamin C than 97%, and less fiber than 94%.

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Serving
1
= 43 g
220KCAL
Where the calories come from

Good natured selects crispy, Potato/veggie snacks, 1 bag, about 39 pieces (43 g)

220 calories

  • Protein2 g4% of calories
  • Carbs28 g51% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size1 bag, about 39 pieces (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Vitamin D 14.2 mcg71%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D71% 14.2 µg
  • Vitamin B671% 1.2 mg
  • Riboflavin (B2)59% 0.76 mg
  • Thiamin (B1)36% 0.43 mg
  • Vitamin C33% 30 mg
  • Vitamin A25% 225 µg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Potassium6% 290 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Dried potatoes, Potato starch, Sunflower oil, Tomato powder, Spinach powder, Salt, Canola and/or sunflower oil, Seasoning (potato starch, Onion powder, Sugar, Tomato powder, Salt, Spices, Garlic powder, Citric acid, Dehydrated green bell pepper, Celery powder, Carrot powder), Sugar, Red beet powder (for color), Broccoli powder, Carrot powder, Nutrients from a proprietary blend of vegetables (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake mushroom), Paprika, And turmeric.

Brand
Good natured selects
Made by
Herr Foods Inc.
Label serving
1 bag, about 39 pieces
Barcode (GTIN/UPC)
072600056015
Category
Chips, Pretzels & Snacks
Label updated
2023-08-01

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 5,382 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 18 of 11,712 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 5 of 11,699 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 4 of 11,715 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 24 of 11,698 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 1 of 11,719 other records.

    leastmost

Questions

How many calories are in good natured selects crispy, potato/veggie snacks?
1 bag, about 39 pieces (43 g): 220 calories; protein: 2 g, carbohydrates: 28 g, fat: 11 g.
How much protein is in good natured selects crispy, potato/veggie snacks?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in good natured selects crispy, potato/veggie snacks?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy512 kcal
Protein4.7 g
Total lipid (fat)25.6 g
Carbohydrate, by difference65.1 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Potassium, K674 mg
Sodium, Na512 mg
Vitamin C, total ascorbic acid69.8 mg
Thiamin1 mg
Riboflavin1.8 mg
Vitamin B-62.8 mg
Vitamin A, RAE523 µg
Vitamin E21 mg
Vitamin D (D2 + D3)33 µg
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated16.3 g
Fatty acids, total polyunsaturated5.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657371, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.