Good natured grains basmati rice, Garlic & rice

USDA name: Basmati rice, Garlic & rice

Brandedby Global Juices and Fruits, Llc

200 calories in 0.25 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 76.4 g, fat: 0 g.

Serving
1
= 55 g
200KCAL

Good natured grains basmati rice, Garlic & rice, 0.25 cup (55 g)

200 calories

Protein
4 g
Carbs
42 g
Fat
0 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup (55 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 42 g15%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Basmati rice, Dehydrated garlic, Sea salt, Sugar, Rice flour, Dehydrated vegetables (celery and carrots), Yeast extract, Natural flavor, Parsley, Spices, And less than 2% sunflower oil and rice concentrate added to prevent caking.

    Brand
    Good natured grains
    Made by
    Global Juices and Fruits, Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    679948100150
    Category
    Flavored Rice Dishes
    Label updated
    2017-07-14

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 88%

      Same value as 2 of 738 other records.

      leastmost

    • Calcium

      Lower than 85%

      Same value as 112 of 735 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 145 of 738 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 14 of 741 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 1 of 741 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 2 of 738 other records.

      leastmost

    Questions

    How many calories are in good natured grains basmati rice, garlic & rice?
    0.25 cup (55 g): 200 calories; protein: 4 g, carbohydrates: 42 g, fat: 0 g.
    How much protein is in good natured grains basmati rice, garlic & rice?
    7.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in good natured grains basmati rice, garlic & rice?
    74.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy364 kcal
    Protein7.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference76.4 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe0.65 mg
    Sodium, Na509 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU182 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1925834, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.