Good meadow homemades homestyle mashed potatoes

USDA name: Homestyle mashed potatoes

Brandedby Ukrop's Homestyle Foods, Llc

169 calories in 0.66 cup (140 g). Per 100 g, protein: 2.1 g, carbohydrates: 18.6 g, fat: 5 g.

Serving
1
= 140 g
169KCAL

Good meadow homemades homestyle mashed potatoes, 0.66 cup (140 g)

169 calories

Protein
3 g
Carbs
26 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.66 cup (140 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 500 mg22%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 19.6 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.6 mg

Ingredients

Potatoes, Milk, Butter, Salt, Pepper

Brand
Good meadow homemades
Made by
Ukrop's Homestyle Foods, Llc
Label serving
0.66 cup
Barcode (GTIN/UPC)
722515249506
Category
Entrees, Sides & Small Meals
Label updated
2018-09-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 38 of 1,388 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 21 of 1,362 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 0 of 551 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 24 of 1,393 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 17 of 1,385 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 61 of 1,364 other records.

    leastmost

Questions

How many calories are in good meadow homemades homestyle mashed potatoes?
0.66 cup (140 g): 169 calories; protein: 3 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in good meadow homemades homestyle mashed potatoes?
2.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good meadow homemades homestyle mashed potatoes?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein2.1 g
Total lipid (fat)5 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe0.26 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU143 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060622, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.