How many calories are in good karma flaxmilk + protein, vanilla unsweetened?

1 cup (240 ml): estimated 70 calories; protein: estimated 8 g, carbohydrates: estimated 2 g, fat: estimated 3.5 g.

How much protein is in good karma flaxmilk + protein, vanilla unsweetened?

estimated 3.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.

How many net carbs are in good karma flaxmilk + protein, vanilla unsweetened?

estimated 0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Good karma flaxmilk + protein, Vanilla unsweetened

USDA name: Flaxmilk + protein, Vanilla unsweetened

Brandedby Good Karma Foods, Inc.

estimated 70 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 0.83 g, fat: estimated 1.5 g.

Serving

≈ 240 g (estimated)

Good karma flaxmilk + protein, Vanilla unsweetened, 1 cup (240 ml)

70 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 2 gEstimated
Fat: 3.5 gEstimated
Fiber: 0 gEstimated
Sugars: 0 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories70
Estimated

% Daily Value*

Total Fat 3.5 gEstimated4%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 110 mgEstimated5%

Total Carbohydrate 2 gEstimated1%

Dietary Fiber 0 gEstimated0%

Total Sugars 0 gEstimated

Protein 8 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 300 mgEstimated23%

Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1262% 1.5 µgEstimated
Vitamin D24% 4.8 µgEstimated
Vitamin A10% 91.2 µgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Phosphorus12% 149 mgEstimated
Sodium5% 110 mgEstimated

Little or none: Iron (estimated).

Ingredients

Flaxmilk (filtered water, Cold pressed flax oil), Pea protein isolate, Tapioca starch, Tricalcium phosphate, Vanilla extract, Natural flavors, Sunflower lecithin, Sea salt, Gellan gum, Xanthan gum, Vitamin a palmitate, Vitamin d2, Vitamin b12.

Brand: Good karma
Made by: Good Karma Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 829462001215
Category: Plant Based Milk
Label updated: 2018-02-14

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 86%
Same value as 53 of 1,190 other records.
leastmost
Iron (estimated)
Lower than 81%
Same value as 215 of 1,158 other records.
leastmost
Carbohydrates (estimated)
Lower than 81%
Same value as 62 of 1,187 other records.
leastmost
Sugars (estimated)
Lower than 79%
Same value as 254 of 1,187 other records.
leastmost
Calories (estimated)
Lower than 69%
Same value as 31 of 1,193 other records.
leastmost
Fiber (estimated)
Lower than 61%
Same value as 455 of 1,166 other records.
leastmost

Questions

How many calories are in good karma flaxmilk + protein, vanilla unsweetened?: 1 cup (240 ml): estimated 70 calories; protein: estimated 8 g, carbohydrates: estimated 2 g, fat: estimated 3.5 g.
How much protein is in good karma flaxmilk + protein, vanilla unsweetened?: estimated 3.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in good karma flaxmilk + protein, vanilla unsweetened?: estimated 0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 19 reported nutrients, per 100 ml+

Energy	29 kcal
Protein	3.3 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	0.83 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Phosphorus, P	62 mg
Sodium, Na	46 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin B-12	0.62 µg
Vitamin A, RAE	38 µg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.21 g
Fatty acids, total polyunsaturated	0.83 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663402, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.