How many calories are in good karma flaxmilk + protein, unsweetened?

1 serving (240 g): 144 calories; protein: 19.2 g, carbohydrates: 2.4 g, fat: 6 g.

How much protein is in good karma flaxmilk + protein, unsweetened?

8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in good karma flaxmilk + protein, unsweetened?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Good Karma Flaxmilk + Protein, Unsweetened

Branded

144 calories in 1 serving (240 g). Per 100 g, protein: 8 g, carbohydrates: 1 g, fat: 2.5 g.

Serving

= 240 g

Good Karma Flaxmilk + Protein, Unsweetened, 1 serving (240 g)

144 calories

Protein: 19.2 g
Carbs: 2.4 g
Fat: 6 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories144

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Cholesterol —

Sodium 336 mg15%

Total Carbohydrate 2.4 g1%

Protein 19.2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 336 mg

Ingredients

Flaxmilk ( Filtered Water, Cold Pressed Flax Oil), Pea Protein, Contains 2% or Less of: Tricalcium Phosphate, Pea Starch, Sunflower Lecithin, Sea Salt, Natural Flavor, Gellan Gum, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12.

Brand: Good Karma
Barcode (GTIN/UPC): 00829462001208
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 80%
Same value as 299 of 1,741 other records.
leastmost
Calories
Lower than 74%
Same value as 93 of 2,225 other records.
leastmost
Total fat
Lower than 69%
Same value as 137 of 2,161 other records.
leastmost
Protein
Higher than 69%
Same value as 220 of 2,125 other records.
leastmost
Sodium
Higher than 64%
Same value as 42 of 2,134 other records.
leastmost

Questions

How many calories are in good karma flaxmilk + protein, unsweetened?: 1 serving (240 g): 144 calories; protein: 19.2 g, carbohydrates: 2.4 g, fat: 6 g.
How much protein is in good karma flaxmilk + protein, unsweetened?: 8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in good karma flaxmilk + protein, unsweetened?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 6 reported nutrients, per 100 g+

Energy	60 kcal
Protein	8 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	1 g
Sodium, Na	140 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755621, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.