Good karma vanilla lightly sweetened +protein flaxmilk, Vanilla lightly sweetened

USDA name: Vanilla lightly sweetened +protein flaxmilk, Vanilla lightly sweetened

Brandedby Good Karma Foods, Inc.

estimated 90 calories in 1 container (200 ml). Per 100 g, protein: estimated 3.5 g, carbohydrates: estimated 5 g, fat: estimated 1.5 g.

Serving
1
≈ 200 g (estimated)
90EST. KCAL

Good karma vanilla lightly sweetened +protein flaxmilk, Vanilla lightly sweetened, 1 container (200 ml)

90 calories

Estimated calories

Protein
7 gEstimated
Carbs
10 gEstimated
Fat
3 gEstimated
Fiber
0 gEstimated
Sugars
8 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (200 ml)
Amount per serving
Calories90
Estimated
% Daily Value*
Total Fat 3 gEstimated4%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 90 mgEstimated4%
Total Carbohydrate 10 gEstimated4%
Dietary Fiber 0 gEstimated0%
Total Sugars 8 gEstimated
Protein 7 gEstimated
Calcium 250 mgEstimated19%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mgEstimated
  • Phosphorus8% 100 mgEstimated
  • Sodium4% 90 mgEstimated

Little or none: Iron (estimated).

Ingredients

Flaxmilk (filtered water, Cold pressed flax oil), Pea protein isolate, Cane sugar, Tapioca starch, Vanilla extract, Natural flavors sunflower lecithin, Sea salt, Gellan gum, Xanthan gum, Vitamin a palmitate, Vitamin d2, Vitamin b12.

Brand
Good karma
Made by
Good Karma Foods, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
829462600227
Category
Plant Based Milk
Label updated
2021-04-27

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Higher than 91%

    Same value as 3 of 1,190 other records.

    leastmost

  • Iron (estimated)

    Lower than 81%

    Same value as 215 of 1,158 other records.

    leastmost

  • Sugars (estimated)

    Higher than 70%

    Same value as 2 of 1,187 other records.

    leastmost

  • Fiber (estimated)

    Lower than 61%

    Same value as 455 of 1,166 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 60%

    Same value as 23 of 1,187 other records.

    leastmost

  • Sodium (estimated)

    Lower than 56%

    Same value as 6 of 1,192 other records.

    leastmost

Questions

How many calories are in good karma vanilla lightly sweetened +protein flaxmilk, vanilla lightly sweetened?
1 container (200 ml): estimated 90 calories; protein: estimated 7 g, carbohydrates: estimated 10 g, fat: estimated 3 g.
How much protein is in good karma vanilla lightly sweetened +protein flaxmilk, vanilla lightly sweetened?
estimated 3.5 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in good karma vanilla lightly sweetened +protein flaxmilk, vanilla lightly sweetened?
estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 19 reported nutrients, per 100 ml+
Energy45 kcal
Protein3.5 g
Total lipid (fat)1.5 g
Carbohydrate, by difference5 g
Fiber, total dietary0 g
Total Sugars4 g
Calcium, Ca125 mg
Iron, Fe0 mg
Phosphorus, P50 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.6 µg
Vitamin A, IU200 iu
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.25 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2163785, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.