Good & gather no salt added whole kernel corn

USDA name: No salt added whole kernel corn

Brandedby Target Stores

60 calories in 1/2 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 7.2 g, fat: 0.4 g.

Serving
1
= 125 g
60KCAL

Good & gather no salt added whole kernel corn, 1/2 cup (125 g)

60 calories

Protein
1 g
Carbs
9 g
Fat
0.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.2 mg
    • Calcium1% 10 mg

    Little or none: Sodium.

    Ingredients

    Organic corn, Water.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    085239103135
    Category
    Canned Vegetables
    Label updated
    2023-06-16

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 126 of 4,281 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 37 of 4,165 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 745 of 4,247 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 337 of 4,289 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 279 of 4,252 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 307 of 4,304 other records.

      leastmost

    Questions

    How many calories are in good & gather no salt added whole kernel corn?
    1/2 cup (125 g): 60 calories; protein: 1 g, carbohydrates: 9 g, fat: 0.5 g.
    How much protein is in good & gather no salt added whole kernel corn?
    0.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather no salt added whole kernel corn?
    6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy48 kcal
    Protein0.8 g
    Total lipid (fat)0.4 g
    Carbohydrate, by difference7.2 g
    Fiber, total dietary0.8 g
    Total Sugars1.6 g
    Sugars, added0 g
    Calcium, Ca8 mg
    Iron, Fe0.16 mg
    Sodium, Na8 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605801, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.