Clover valley no salt added whole kernel corn

USDA name: No salt added whole kernel corn

Brandedby Lakeside Foods, Inc.

80 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 13.6 g, fat: 0.8 g.

Serving
1
= 125 g
80KCAL

Clover valley no salt added whole kernel corn, 1/2 cup (125 g)

80 calories

Protein
2 g
Carbs
17 g
Fat
1 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 140 mg
    • Iron2% 0.4 mg
    • Sodium1% 15 mg

    Little or none: Calcium.

    Ingredients

    Corn, Water.

    Brand
    Clover valley
    Made by
    Lakeside Foods, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    033828078722
    Category
    Canned Vegetables
    Label updated
    2023-07-25

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 79 of 4,283 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 199 of 4,281 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 295 of 4,252 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 163 of 4,304 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 1,178 of 4,164 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 116 of 4,224 other records.

      leastmost

    Questions

    How many calories are in clover valley no salt added whole kernel corn?
    1/2 cup (125 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 1 g.
    How much protein is in clover valley no salt added whole kernel corn?
    1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in clover valley no salt added whole kernel corn?
    12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy64 kcal
    Protein1.6 g
    Total lipid (fat)0.8 g
    Carbohydrate, by difference13.6 g
    Fiber, total dietary1.6 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.32 mg
    Potassium, K112 mg
    Sodium, Na12 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632354, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.