Clover valley no salt added whole kernel corn

USDA name: No salt added whole kernel corn

Brandedby Lakeside Foods, Inc.

80 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 13.6 g, fat: 0.8 g.

Among the other records in Canned Vegetables, per 100 g: more carbohydrates than 89%, and less sodium than 87%.

Compare with another food →

Serving
1
= 125 g
80KCAL
Where the calories come from

Clover valley no salt added whole kernel corn, 1/2 cup (125 g)

80 calories

  • Protein2 g9% of calories
  • Carbs17 g80% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat1 g11% of calories

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium3% 140 mg
  • Iron2% 0.4 mg
  • Sodium1% 15 mg

Little or none: Calcium.

Ingredients

Corn, Water.

Brand
Clover valley
Made by
Lakeside Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
033828078722
Category
Canned Vegetables
Label updated
2023-07-25

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 78 of 4,280 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 199 of 4,278 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 295 of 4,249 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 163 of 4,301 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,177 of 4,161 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 115 of 4,221 other records.

    leastmost

Questions

How many calories are in clover valley no salt added whole kernel corn?
1/2 cup (125 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 1 g.
How much protein is in clover valley no salt added whole kernel corn?
1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in clover valley no salt added whole kernel corn?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy64 kcal
Protein1.6 g
Total lipid (fat)0.8 g
Carbohydrate, by difference13.6 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Potassium, K112 mg
Sodium, Na12 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632354, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.